General
Toothbrushing
Bathroom hygiene
Routines
Hair and nail care
100
The term that means a strong smell that emanates from your body.
What is body odor?
100
How often should you brush your teeth?
Twice per day.
"Brush at night to keep your teeth and in the morning to keep your friends"
100
You should do this every time after using the toilet.
What is washing hands?
100
What are parts of a morning hygiene routine?
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Picking clean clothes, brushing teeth and hair, cleaning your face, putting on deodorant.
100
How often should you trim your finger nails and toe nails?
For fingers, every 1-2 weeks.
For toes, every 4-6 weeks.
200
What type of activities would this outfit be appropriate for?
Walking around campus, working out, going to a class lecture, hanging around the house
200
For how long should you brush your teeth?
Two minutes.
200
True or False: The bathroom is a great place for a phone
False
200
What should you be looking for when choosing clothing?
Check for cleanliness, smells, stains rips or wrinkles.
200
What did this man probably do to complete his hair hygiene routine?
Wash his hair, brush and style his hair, trim and brush his beard.
300
What can happen with poor hygiene?
You can get a stomach bug, pink eye, colds, or the flu. Others won't want to be around you. It can look unprofessional.
300
How often should you floss?
Once a day and/or when food gets stuck.
300
What can happen to my relationship with others if I have poor bathroom hygiene?
I can pass on an illness. My body or clothes can small and make others uncomfortable.
300
True or False: It is better to shower in the morning.
False: Either showering at night or in the morning is OK.
**However, it is important to shower as often as your body needs (at least 3 showers per week). Showers should include thoroughly cleaning all parts of your body with soap and water**
300
How long should you brush your hair?
For smooth hair, until fingers can run through without getting caught.
400
How does good hygiene contribute to our life?
Be confident, get/keep a job, and have meaningful relationships.
400
How often should you replace your toothbrush?
Every 3 months or after you have been sick.
400
What should I check before leaving the bathroom after using it? Name 2 things.
-The toilet seat
-That my hands are washed
-Check my clothes
-Check the room for cleanliness
400
How does your daily plan impact your hygiene routine?
I wear different types of clothing to different activities. I put extra care into my hygiene routine on important days (like presentations, work, job interviews, special occasions dates etc)
400
When should you clean your nails?
If there is food, dirt or fecal matter under nails.
500
Why is hygiene important?
Helps you stay healthy and prevents disease.
500
How many sections of your mouth do you need to brush?
6 - 7 sections (include your tongue!)
500
How many times should you wipe following a bowel movement?
Until the toilet paper comes away clean (and you feel clean!).
500
What are the steps to properly using deodorant?
Make sure underarms are clean and dry.
Apply 2-3 swipes or a 2-3 second spray to the area.
Allow to dry for 1-2 minutes before dressing to prevent stains to clothing.
500
Why is hair and nail hygiene important? Give 2 reasons.
Hair and face are some of the first things people notice when you walk in a room. Handshakes are common, especially in the workplace or when meeting new people.