Personal Hygeine
Clothing and Shoes
Bathing
Oral Health
Hand washing
100

Germs such as sweat and dirt can make us sick. True or Falso

False (Bacteria and viruses are types of germs)

100
Clothing does not need to be washed unless it is visibly soiled and stained. True or False?

False 

100

It is okay not to use shampoo or soap when showering. No one will ever know. True or false. 

False

100

 How often should you get dental check-ups?

A. When your teeth start to feel sore 

B. once every six years 

C. every six months 

D. when there is food stuck in your teeth

C. every six months 

100

This is the first thing you should do before applying soap when washing your hands.

Rinse your hands with water 

200

What is personal hygiene a good prevention of?

a. tooth decay

b. disease and sickness 

c. loosing hair

d. looking ugly

b. disease and sickness 

200

What causes clothing to smell? 

a. environment (cigarette, cooking smells, etc)

b. when bacteria mixes with skin cells, dirt and oils in the skin and hair 

c. food, dirt, and stain on clothing 

d. all of the above 

d. all of the above 

200

What should be used every time you shower? 

a. bubble bath 

b. shaving cream

c. shampoo, conditioner, and body wash 

d. hand soap

C. shampoo, conditioner, and body wash 

200

When are good time to brush your teeth during the day?

A. before and after you eat and before bed

B. whenever you want to

C. After you have a drink

A. before and after you eat and before bed

200

What part of the hand is commonly missed when hands are being washed 

A. palms 

B. fingers 

C. fingernails 

D. knuckles 

C. fingernails 

300

 What is one place on your body that can cause body odor?

Armpits, feet, hair 

300

True or False: Wearing the same socks every day without washing them can cause foot odor and infections.

True

300

How should you wash your feet and body? 

a. with soap and a wash cloth, making sure that you get the nooks and crannies, then drying with a towel

b. no need to use soap, just rinse off in the shower 

c. just spray perfume on them 

d. just wash with soap

A. with soap and a wash cloth, making sure that you get the nooks and crannies, then drying with a towel

300

How long should you brush your teeth?

A. up to 2 minutes 

B. until they hurt 

C. 3 seconds 

D. 5-7 minutes 

a. up to 2 minutes 
300

This type of water is best for washing hands

a. hot 

b. cold

c. warm

c. warm

400

Personal hygiene can be considered as:

a. going grocery shopping

b. going to the dentist only when you have a toothache

c. taking care of your body, cleaning yourself, and more

d. taking showers at night

C. taking care of your body, cleaning yourself, and more

400

What is the best way to prevent shoe odor?
a) Never take your shoes off
b) Air out your shoes and wear clean socks
c) Wear the same socks for a week
d) Keep your shoes in a plastic bag all the time

b) Air out your shoes and wear clean sock

400

Sweat glans in your scalp, dead skin cells, and excess oil in your scalp can make unwashed hair smell. True or false?

True

400

Where does plaque stay the longest and can cause bad breath?

A. teeth

B. tongue 

C. Gums 

D. Hair follicles 

B. tongue 

400

When soap and water aren’t available, you can use this to clean your hands.

hand sanitizer

500

Washing your body and hair regularly can keep our ____________ and ____________ healthy and fresh 

skin and scalp

500

Which material is best for socks to keep your feet dry and comfortable?
a) Plastic
b) Cotton or wool
c) Leather
d) Silk

b) Cotton or wool

500

What are two good times to put on deodorant? 

a. before and after a party 

b. after a shower and in the morning

c. after you go to the bathroom and before you eat  

b. after a shower and in the morning


500

What two things can you do to great reduce bad breath? 

A. floss and brush your teeth

B. exercise and eat healthy food 

C. use mouthwash when it stink; no brushing 

D. see your dentist every 6 years 

A. floss and brush your teeth

500

True or False: You only need to wash your hands if they look dirty.

False

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