General Hygiene
Body Hygiene
Oral Hygiene
Hair Hygiene
Hand Hygiene
100

what is hygiene

the set of practices that help maintain cleanliness and prevent the spread of germs

100

How often should you shower or bathe?

Every day

100

How often do you brush your teeth?

Brush your teeth at least twice a day

100

How do you prevent bad breath?

Brush your teeth, floss,and use mouthwash 

100

what is the proper way to wash your hands 

Wet your hands apply soap and lather for at least 20 seconds then rinse and dry

200

why is hygiene important

hygiene is important for health well-being and preventing the spread of diseases

200

What is the best way to remove dirt from your skin?

Soap, Water, and Scrub a dub dub.

200

What is the proper way to brush your teeth?

Use a soft-bristled toothbrush and fluoride toothpaste, and brush in a circular motion

200

How often should you shampoo your hair?

Shampoo your hair every few days, depending on your type and activity level

200

how often should you wash your hands 

Wash your hands frequently especially before eating after using the toilet and after coughing or sneezing 

300

how often should you wash your hands

wash your hands frequently especially before eating after using the toilet and after coughing or sneezing

300

How can you prevent body odor?

Take regular showers or use deodorant.

300

What is flossing?

Flossing removes plaque and food particles from between your teeth

300

How do you dry your hair?

Use a soft towel to pat your hair dry, and avoid using excessive heat

300

what is the purpose of using hand sanitizer 

Hand sanitizer can kill germs when soap and water are not available

400

what are some things you should never share 

avoid sharing personal hygiene items like razors toothbrushes and towels

400

How can you clean your ears without damaging them?

Cotton swab outside the year avoid putting anything in.

400

How often should you see a dentist?

See a dentist for regular checkups and cleanings

400

How do you style your hair?

Use heat protective products and avoid executive heat

400

When should you wash your hands?

After doing something dirty.

500

what are some signs of poor personal hygiene 

this can include body order dirty clothes and insanity habits

500

How do you care for your intimate areas?

Gentle cleanser specifically for that area.

500

How do you prevent bad breath?

Brush your teeth, floss, and use mouthwash

500

How do you care for your hair after swimming?

Rinse your hair with fresh water and conditioner it to remove chlorine 

500

What minimum alcohol content is effective in hand sanitizers?

60% alcohol 

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