General Hygiene
what is hygiene
the set of practices that help maintain cleanliness and prevent the spread of germs
How often should you shower or bathe?
Every day
How often do you brush your teeth?
Brush your teeth at least twice a day
How do you prevent bad breath?
Brush your teeth, floss,and use mouthwash
what is the proper way to wash your hands
Wet your hands apply soap and lather for at least 20 seconds then rinse and dry
why is hygiene important
hygiene is important for health well-being and preventing the spread of diseases
What is the best way to remove dirt from your skin?
Soap, Water, and Scrub a dub dub.
What is the proper way to brush your teeth?
Use a soft-bristled toothbrush and fluoride toothpaste, and brush in a circular motion
How often should you shampoo your hair?
Shampoo your hair every few days, depending on your type and activity level
how often should you wash your hands
Wash your hands frequently especially before eating after using the toilet and after coughing or sneezing
how often should you wash your hands
wash your hands frequently especially before eating after using the toilet and after coughing or sneezing
How can you prevent body odor?
Take regular showers or use deodorant.
What is flossing?
Flossing removes plaque and food particles from between your teeth
How do you dry your hair?
Use a soft towel to pat your hair dry, and avoid using excessive heat
what is the purpose of using hand sanitizer
Hand sanitizer can kill germs when soap and water are not available
what are some things you should never share
avoid sharing personal hygiene items like razors toothbrushes and towels
How can you clean your ears without damaging them?
Cotton swab outside the year avoid putting anything in.
How often should you see a dentist?
See a dentist for regular checkups and cleanings
How do you style your hair?
Use heat protective products and avoid executive heat
When should you wash your hands?
After doing something dirty.
what are some signs of poor personal hygiene
this can include body order dirty clothes and insanity habits
How do you care for your intimate areas?
Gentle cleanser specifically for that area.
How do you prevent bad breath?
Brush your teeth, floss, and use mouthwash
How do you care for your hair after swimming?
Rinse your hair with fresh water and conditioner it to remove chlorine
What minimum alcohol content is effective in hand sanitizers?
60% alcohol