Hand Hygiene
This is the most important hygiene habit for preventing illness.
What is hand washing?
You should brush your teeth this many times per day?
What is twice a day?
When showering isn’t possible, you can use wipes or this type of bath.
What is a sponge bath?
Changing this clothing item helps prevent problems.
What are socks?
Feeling clean can improve this aspect of emotional health.
What is mood?
You should scrub your hands for this many seconds.
What is 20 seconds?
If you do not have toothpaste, you should at least do this with water.
What is rinse your mouth?
When cleaning your body, focus especially which areas?
What are your armpits, groin, feet?
You should regularly check your feet for these two common injuries.
What are blisters and cuts?
Hygiene routines can help reduce this.
What is stress?
Two key times you should wash your hands are after this and before this.
What is after using the bathroom and before eating?
This dental habit helps clean between teeth and prevent gum problems.
What is flossing?
After washing, doing this to your skin helps prevent irritation and infection.
What is drying the skin well?
Trimming and cleaning this body part helps prevent infection.
What are nails?
Hygiene is described as this type of care, not about being perfect.
What is self-care?
If there is no sink available, you can use this alcohol-based product.
What is hand sanitizer?
If you don’t have a toothbrush, you can use this clean item to wipe your teeth.
What is a clean cloth?
This product is a quick fix when you cannot wash your hair.
What is dry shampoo?
Applying this helps treat dry skin.
What is moisturizer?
Changing these two clothing items is considered a priority.
What are socks and underwear?
When using sanitizer or wipes, you should focus especially on these parts of your hands.
What are the palms and fingers?
This type of gum can help keep gums clean when brushing isn’t possible.
What is sugar-free gum?
Brushing or combing your hair should be done at least this often.
What is daily?
Cuts should be cleaned quickly to prevent this.
What is infection?
Small steps can lead to what?
What is a big impact?