General Hygiene
True or False: Good hygiene includes wearing clean clothes.
True
How often should you brush your teeth?
Twice a day
Name two products you should use to wash your hair?
Shampoo and conditioner
Germs can survive on your hands for over 3 _______.
a. minutes
b. hours
c. days
b. hours
Name two hygiene tasks you should complete every day?
-Shower
-Brush teeth
-Floss
-Change clothes
-Wash face
-Wash your hands
What should you use at least once a day to remove plaque and food particles from between your teeth?
Floss
True or False: You only need to shower after exercising?
False
You should shower or bathe regularly to remove sweat, dirt, and germs, even on days you don't exercise.
True or False: Toenails grow faster than fingernails.
False
Fingernails grow faster.
What should you do to prevent the spread of germs when you cough?
Cough into your elbow
Wash your hands
You should apply a ____-sized amount of toothpaste to your toothbrush
Pea
What should you apply after showering to help prevent body odor?
Deodorant
People touch their faces about __ times every hour, which easily transfers bacteria to the eyes, nose, and mouth.
a. 7
b. 16
c. 32
b. 16
True of False: Keeping your fingernails clean and trimmed is part of good hygiene.
True
Dirt and germs can live under your fingernails
2 minutes
Name two times you should wash your hands?
-After using the bathroom
-Before eating
-Before and after cooking
-When they are visibly dirty
-After blowing your nose, sneezing, or coughing
-After touching a pet
-After handling garbage
True or False: On average, you come into contact with 840,000 germs every 30 minutes.
True
Personal hygiene means keeping your body c____ and healthy to prevent illness and the spread of g_____.
Personal hygiene means keeping your body clean and healthy to prevent illness and the spread of germs.
Name one negative thing that could happen if you don't brush your teeth regularly
- Bad breath
- Cavities
- Tooth decay
- Gum disease
- Toothaches
- Tooth loss
How many seconds should you wash your hands?
True or False: Cell phones carry more bacteria than toilet seats.
True