Hand/Nail Hygiene
After I use the restroom, before I eat, or after I sneeze or blow my nose, I should do what for 20 seconds?
Wash my hands
This item is used to dry off your body after showering.
Towel
I should still use deodorant, even if I have showered.
True
What items do we need to wash our body?
Body soap, wash cloth or loofah, water, towel
What items do we need to wash our hair?
Shampoo, conditioner, water
This item is used to cut your nails down if they get too long.
Nail clippers
This item is used to detangle the hair.
Comb or brush
I should put on the same dirty clothes I had on before I took a shower.
False! Wear clean clothes after you shower.
What is deodorant?
Hygiene product you put on your underarms to reduce odor
After I put shampoo in my hair, I should _____ my scalp.
Scrub
This item is used to keep your nails clean and to clean under the nails if there is dirt built up.
Nail brush
This item is used to dry hair when it is wet. It can also help style the hair.
When washing my feet I should scrub under the nails, between the toes, bottom and tops of my feet.
True!
How often should we shower?
At least once a day, or after a heavy workout/sweating a lot
If shampoo cleans my hair, what does conditioner do?
Moisturizes, softens, detangles
What is a manicure?
It is a treatment for your nails/hands, usually done at a nail salon by a nail tech.
This item is used to scrub your body.
Loofah
By taking care of my personal hygiene, it can help keep my body healthy.
True!
What is lotion and why would we use it?
Lotion is a moisturizer that you use on your body usually after you shower. Lotion helps prevent the body from dryness or skin irritations.
How often do we need to wash our hair?
It depends on the person. Also, if you haven't washed your hair in a while it might be time to wash it.
What is a pedicure?
It is a treatment for your toenails/feet. It is usually done at a nail salon by a nail tech.
This item is used to clean my hands when I don't have access to a bathroom to wash them.
Hand sanitizer
I need to change my socks, underwear, shirts, etc. daily.
True! Do not wear the same pair of socks or underwear.
What is the most hygienic way to wash your body?
Saving your bottom area for last, washing everything else first
What are some signs that we need to wash our hair?
If it is greasy, if it smells, if there is dandruff/flakes visible, or if it is very itchy