GERMS
What tool would you need to see germs?
A microscope
What three things clog pores and cause acne?
Oil, dead skin cells, bacteria.
Why should you brush in small circles instead of hard back-and-forth?
To clean properly without damaging teeth/gums.
Sweat is especially common during what two things?
Sports and puberty.
How long do periods usually last?
3–7 days.
Germs can live in four main places mentioned in the slides. Name TWO.
Air, surfaces, hands, inside our bodies.
What life stage increases hormones and oil production?
Puberty
What happens if you skip brushing your tongue?
Germs stay in your mouth.
Why must deodorant be applied to clean, dry underarms?
So it works properly to control odor.
What is the normal cycle range in days?
Every 21–35 days.
Which type of germ can actually be helpful in your stomach?
Bacteria
Why can scrubbing your face too hard make acne worse?
It irritates skin and can worsen breakouts
Besides brushing twice daily, what timing detail was mentioned?
Morning and night.
If soap isn’t available, what should you use AND what must you do after applying it?
Hand sanitizer; rub until dry.
Name TWO common period symptoms mentioned.
Cramps, bloating, mood changes, headaches, tiredness.
Why does good hygiene lead to fewer sick days?
Fewer germs spreading.
What are two habits that prevent bacteria from clogging pores?
Not touching face, not popping pimples, washing face, showering after sweating.
Why is brushing important beyond just teeth? (Think confidence.)
Helps with smiling, talking, eating.
Why do handwashing moments include “after playing outside”?
Hands spread germs easily.
Why should pads be changed even if they don’t feel completely full?
To prevent discomfort and infection.
True or False: Hygiene is about being perfect.
False — it’s about health.
Why do most acne treatments take weeks to work?
Skin needs time to improve.
What are the THREE surfaces of each tooth you should brush?
Front, back, and top.
Why might two people wash their hair on different schedules?
Everyone’s hair is different.
What are the THREE steps after using a pad?
Wash hands before and after, wrap it, throw in trash.