Oral Hygiene
How often should you brush your teeth a day?
At least twice a day
When should you wash your hands?
Before eating, after using the restroom, after getting back from the store or restaurant, when you contact someone who is sick, after touching an animal, after handling trash, after you cough, sneeze, or blow your nose
How many times can you wear underwear between washes?
ONE TIME
Washing your face helps stop _______.
Pimples or acne
How often should you shower?
Every Day
How often should you floss each day?
at least once a day
What temperature water should you wash your hands with to make sure they get all the germs off?
(Cold OR Warm)
Warm water
What do you put your dirty clothes in until you wash them?
Hamper
True or False: Having good hygiene helps prevent you from getting sick.
TRUE
Why do we need to shower?
To make sure our body is clean and that we smell good
How many minutes should you brush your teeth for?
at least 2 minutes at a time
How long should you wash your hands for?
(20 seconds OR 20 minutes)
At least 20 seconds
True or False: I can wear my favorite outfit three days in a row without cleaning them.
False. You need to put your dirty clothes in the hamper to be cleaned--even if they are your favorite!!
How often (at a minimum) should you put on deodorant?
At least once a day
True or False: I do not need to wear deodorant every day?
False
What motion should you use when you brush your teeth?
(up and down OR circular motion)
a circular motion
What is a good song to sing that is the length of time you should wash your hands for?
Happy Birthday
How do you sort your clothes before you put them in the laundry?
Darks, Lights, and Whites
What should you do to your fingernails and toe nails regularly?
Trim them
What do you wash your hair with?
Shampoo
What is an example of a morning hygiene routine?
1. Shower
2. Wash Face
3. Brush/Comb Hair
4. Brush teeth
5. Put on deodorant
6. Get dressed and prepared for the day
True or False: Washing your hands fully prevents against the spread of germs
TRUE
Name 3 things you need to clean your clothes.
Detergent, fabric softener, dryer sheets, washer, dryer, water, dirty clothes, laundry hamper, etc.
Name 3 items you need to shower to clean your body.
Shampoo, conditioner, wash cloth, loofah, soap, body wash, towel, etc.
True or False: A shower is a great start to your day, makes you feel good, and makes you smell good.
True