Oral Hygiene
Hand Hygiene
Clothing Hygiene
Personal Hygiene
Shower Hygiene
100
How often should you brush your teeth a day?
At least twice a day
100
When should you wash your hands?
Before eating, after using the restroom, after getting back from the store or restaurant, when you contact someone who is sick, after touching an animal, after handling trash, after you cough, sneeze, or blow your nose
100
Should you wear dirty clothes?
False
100
Washing your face and your body parts removes _______.
germs
100
How often should you shower or take a bath?
Everyday
200
How often should you floss each day?
at least once a day
200
What temperature water should you wash your body with to make sure they get all the germs off?
Warm water
200
What do you put your dirty clothes in until you wash them?
Hamper
200
True or False: Having good hygiene helps prevent you from getting sick.
TRUE
200
Why do we need to shower?
To make sure our body is clean and that we smell good
300
How long should you brush your teeth for?
at least 2 minutes at a time
300
How long should you wash your hands for?
At least 20 seconds
300
True or False: I can wear my favorite outfit three days in a row without cleaning them.
False. You need to put your dirty clothes in the hamper to be cleaned--even if they are your favorite!!
300
How often (at a minimum) should you put on deodorant?
At least once a day
300
Your skin __________ your internal organs
protects
400
Brush all your teeth and your ___________
tounge
400
The white dots on your tounge are called
tastebuds
400
You should use q-tips to clean your ears
False
400
What should you do to your fingernails and toe nails regularly?
Trim them or ask your parent guardian to clip them for you
400
You shouldn't bite your nails, instead take _______
a deep breath
500
What is an example of a morning hygiene routine?
1. Shower
2. Wash Face
3. Brush/Comb Hair
4. Brush teeth
5. Put on deodorant
6. Get dressed and prepared for the day
500
True or False: Washing your hands thoroughly prevents the spread of germs
TRUE
500
Name a product you need to wash your clothes
Detergent
500
Name 3 items you need to shower to clean your body.
Shampoo, conditioner, wash cloth, loofah, soap, body wash, towel, etc.
500
When using a washcloth & soap, what do you want to do first to make sure it is ready to clean your body? What should you see on the wash cloth?
You want to lather it; you want to see bubbles!