Self Esteem
why do compliments sometimes feel uncomfortable to receive?
We don't always feel the compliments are true about us.
True or False: " I guess so" is a response indicating consent?
False, it must be and enthusiastic yes to considered consent.
Which of these is not a gender stereotype:
a) Boys are athletic
b) Girls are better at cooking
c) Polar bears are the best bears
c)
Also, sun bears are the best bears
True or False:
You can only be addicted to drugs?
False: addiction can be to almost anything.
What's an easy way to tell if a relationship is healthy.
It feels good to be around them most of the time.
The voice in our head, also called _____________ is key to determining self esteem.
Self Talk
What's the difference between flirting and harrasment?
Flirting becomes harassment if it is unwanted in any way.
Name 3 Gender Stereotypes
Men are Strong, tough, athletic, rational, emotionless, etc.
Women are delicate, domestic, quite, emotional, etc.
What is the best way to sober up from alcohol.
A friend of yours thinks you are never right. Is it healthy or unhealthy? Why?
Unhealthy
How does experiencing difficult times build resilience/self-esteem?
It teaches us that we can do hard things.
Name 3 ways we can tell flirting may be unwanted?
Body language, They might tell you, lack of interest, not smiling, turned away, etc.
Name 1 significant impact of gender stereotypes
Lower self esteem, pressure to act a certain way, sets limitations in behavior based on gender, etc.
Why is it important have naloxone, regardless of the drug being used.
You don't usually know all the contents of drugs being used.
What percentage of people speak up after violence occurs in a relationship?
less than 30%
In what way does the addiction cycle relate to self esteem?
Low self esteem, leads to a need to escape, leads guilt and regret, leads to low self esteem, etc.
What percentage of Canadians don't understand consent
a) 35%
b) 55%
c) 75%
Name a major impact that media portrayals of gender stereotypes on society?
Unrealistic body standards for both men and women, low self esteem, etc.
what is a good rule of thumb regarding caffeine consumption.
1mg of caffeine = to 1lb of bodyweight
A friend of yours doesn't agree with everything you say, is this healthy or unhealthy? Why?
Healthy, unless it's EVERYTHING YOU SAY.
How is Self Esteem a preventative factor for unhealthy relationships?
A high self esteem person is less likely to be an unhealthy partner, or stay in an unhealthy relationship.
what is consent
an enthusiastic yes from both parties
Name a way we can challenge gender stereotypes?
Exist outside gender stereotypes ourselves
Name the 4 C's of addiction
Craving
Loss of Control
Compulsion to use
Use despite Consequences
Healthy - they just really like sending you photo's of their dog, and respect if you ask them to stop.
Unhealthy - they are needing to keep track of you, always need to know what you are doing.