LLCC Resources
This popular app is available with free premium access to LLCC students and includes tools for sleep, stress and mindfulness.
hint: must be added by a staff member.
What is Calm App?
LLCC was founded in this year.
What is 1967?
True or False: Getting enough sleep can play an important role in supporting your mental health.
What is True?
This singer and actress behind Rare Beauty has been outspoken about mental health and created the Rare Impact Fund to expand access to mental health resources for young people.
Who is Selena Gomez?
True or False: You don't need to have a diagnosed mental illness to benefit from therapy or mental health support.
What is True?
This LLCC resource allows students to connect virtually with mental health support/ therapist through an online platform.
What is Talkspace?
Although founded a year earlier, LLCC officially opened its doors to students on September 23 of this year.
What is 1968?
This common mental health condition can involve excessive worry, nervousness, restlessness and difficulty concentrating.
What is anxiety?
This NBA star famously opened up publicly about depression, helping spark a larger conversation about mental health among professional athletes.
Who is DeMar DeRozan?
This simple calming technique involves intentionally taking slow, controlled breaths in and out.
What is deep breathing or boxed breathing?
This anonymous mental health screening tool allows LLCC students to reflect on how they’re doing and explore possible next steps.
What is Aiberry?
Approximately this many students registered for LLCC's first classes. A: 250, B: 500, C: 850, D: 1,500
What is C: 850?
According to the 2024–25 Healthy Minds Study, approximately this percentage of college students reported moderate-to-severe anxiety: 12%, 22%, 32%, or 52%?
What is 32%?
This Olympic gymnastics superstar has openly prioritized her mental health, including withdrawing from several events during the Tokyo Olympics.
Who is Simone Biles?
Name three things you can do for your mental health that cost absolutely nothing.
Answers vary: walking, sleeping, journaling, talking to someone, exercising, breathing exercises, meditation, spending time outside, etc.
A student struggling to afford enough groceries could turn to this type of campus resource for food assistance as a supplementary resource.
What is the LLCC Food Pantry?
LLCC moved to its current main campus on Shepherd Road in this year.
What is 1974?
The same study found approximately this percentage of students experienced moderate-to-severe depressive symptoms: 17%, 27%, 37%, or 47%?
What is 37%?
This Singer and Actress created a foundation to support youth mental wellness and anti-bullying initiatives.
Hint: Foundation was created with her mother. Foundation was named: Born This Way Foundation
Who is Lady Gaga?
Finish the sentence: Taking care of your mental health is just as important as taking care of your ______ health.
What is physical health?
Located within Student Engagement & Wellbeing, this LLCC position helps students navigate mental health challenges, overwhelming stress and connections to resources.
Who is the Student Care Coordinator?
DOUBLE JEOPARDY!
Linc, the mascot, made their official debut on this date.
What is Feb. 12, 2022?
Mental health is more than simply the absence of a mental illness. Name three of the eight dimensions of wellness.
What are Physical, Emotional, Intellectual, Social, Spiritual, Vocational, Financial, and Environmental
This author, speaker, and mental health advocate wrote the book I Have Anxiety (So What?), sharing his experiences with anxiety while encouraging others to embrace their mental health journeys.
Who is Wes Woodson?
This hotline can be used for those in crisis, mental health support, or consultation. You can call or text this number anytime.
What is 988 or National Suicide and crisis Lifeline