Name the Thinking Error
Giving yourself or someone else a negative label for a mistake instead of labelling the behavior.
Labeling
Name a module group you are likely to take when you first arrive.
Journaling
Autobiography
Thinking Errors
You have to consistently demonstrate all _____ and behaviors listed in phase I.
Tasks
Who must you cooperate with to develop a specific conditional release plan?
DBHDS and other agencies
When you ask yourself what you would say to someone that you cared about and then say the same to yourself.
Double Standard Method
Thinking that an illegal behavior is only wrong if you get caught, or, thinking that rules which you believe are insignificant can be broken.
Criminal Thinking
You must attend ___% of groups.
95%
You must attend at least ____ % of scheduled group sessions.
98
You must consistently demonstrate ____ other phase goals.
all
Just ask. If you think someone intended to hurt or criticize you, you can always ask them instead of assuming that is what they did. Remember, you can’t read another person’s mind!!
Inquiry Method
Not realizing or understanding what others feel. This usually shows itself when you disregard the impact of your behavior on others.
Lack of Empathy
You must acknowledge a ______ ______ _______ that is generally consistent with offical records with reguard to types of offenses and victim pool(s)
sexual offense history
What must you manage in a healthy, self-sufficient way?
personal resources and funds
You must research the cost of living and create a realistic _______.
Budget
Is there some universal law that says people MUST…..probably not. Change what you have the power to change (that would be you) and let the rest go. Remember you can’t control anyone else besides yourself. Just because you so something one way DOES NOT mean that everyone else HAS to or MUST do it that way.
Universal Law Method
Periodically experiencing yourself as being a nothing, a "zero", a feeling of absolute worthlessness, hopelessness and futility. This often leads to making self-defeating decisions because you believe it really won't matter.
ZERO STATE
What must be sufficiently under control?
Aggression
You must demonstrate a commitment to having ______ __________.
Healthy Relationships
You must constuct a ______ _______ / self-regulation plan.
Good Lives
Ask yourself if there is evidence that your thought is TRUE; ask yourself questions about the thought like; HOW do I know this is true, do I have enough evidence to support what I am thinking and so on.
Evidence Method
Thinking you are doing something unhealthy for really good reasons.
SUPER GOOD GUY
What rules must you abide by?
Facility
Your treatment team can recommmend a ________ to ensure you are demonstrating honesty.
polygraph
You must identify a realistic plan for possible ________.
Employment
Is there another way to interpret the same event? Guess what, most of the time there is. Would a different way of looking at it bring you more peace, less pain, less conflict? You can always change your perception/interpretation of events. Remember, Life is 10% of what happens to us, 90% of life is how you choose to react to it.
Alternative Perception Method