Motivation
What drives us to do the things we should because we know we should.
What is inner-motivation?
The way you feel about yourself.
What is self-esteem?
These are things that we do that spend our time unwisely.
What is a time waster?
This woman overcame many obstacles in her life to be a very successful athlete.
Who is Wilma Rudolph?
Something you want to achieve.
What is a goal?
The push to help us do what we should do because of reasons outside ourselves.
What is outer-Motivation?
Ways to increase self-esteem.
What is having confidence, achieving hard things, positive feedback, having positive thoughts?
Doing the most important things first is an example of this.
What is prioritizing?
This person has failed over and over again in his life and that is why he succeeds.
Who is Michael Jordan?
The two types of goals that work together.
What are short-term and long-term goals?
Ways to motivate ourselves.
What is to get good grades, earn rewards, win, and achieve something?
A way to increase self-esteem is by doing this.
What are esteemable things?
Things that should be top priority.
What are family time, homework, i-Ready, chores, sports practices and games, musical instrument lessons and practice?
This is perseverance.
What is trying again and again, not giving up, and finishing what you start?
The "S" in SMART goal.
What is specific?
Things that motivate you.
Various answers.
A sure way to build or destroy your self-esteem.
What is self-talk?
Things that are low-priority.
What are video games, texting, TV, movies, YouTube, and making mischief?
The place Wilma walked again for the first time after having polio.
What is her church?
The "T" in SMART goal.
What is time-based?
What to do when you have no motivation.
What is set a timer, set a reward system, and ask a parent to help?
Examples of this are helping others, serving those around us, working hard, and seeing growth.
What are internal sources of self-esteem?
Tools that will help you stay organized with your time.
What are to-do lists and calendars?
How perseverance and goal setting go together.
What is when we set goals we want to keep working at those goals and not give up?
Why we set goals.
What is setting goals helps trigger new behaviors, helps guides your focus, and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery?