The basics
true or false: muslce relaxation helps you calm down
true
think of a number between 1-5
pizza breathing is when you blow a candle
false
guess a color
red, yellow, green
Green!
do muscle relaxation!
Good Job!
Say Roblux backwards
xulbor
when can we do breathing exercise?
feeling sad, mad, upset,
I am white and I am up in the sky
cloud!
Use your imagination to take you to a safe place. use your five sense to describe it!
Awesome job!
think of a number between 1-10
10!