Who Does It?
The therapist
Who is Ms. Khayla?
When you say how you feel
What is expression or expressing yourself?
An emotion that is the easiest to recognize
What is anger?
Described as the state or quality of being free from agitation or strong emotion or the state or condition of being free from disturbance or violent activity
What is calmness?
Identify at least two of your emotion codes
Doesn't like emotions and described them as "in a cage", and usually keeps the other people in the session focused
Who is India?
Demonstrate an appropriate way to tell someone you are having an emotional experience
People who are angry may not be able to...
The difference between calmness and shutting down is...
What is expressing yourself or emotional expression?
Known for coloring, being happy, and not sitting still
Who is Armoni?
If someone is showing anger in their tone or how they talk to you tell me how you respond.
Honest answers are correct.
Practicing calmness might include these activities
What is listening to music, writing in my journal, coloring a picture, taking a walk, reading a book, deep breathing
Name emotions that can be shown to others as anger
What is frustration, pain, sadness, etc.?
Who is ALL OF US :)?
Being able to talk about how you feel without emotional codes or telling others when you are feeling strong emotions
What is expressing yourself or emotional expression?
Scenario: You are really mad and frustrated that something did not go your way. To top it off, you are asked to come downstairs and talk to people. Someone in the room asks you to "fix your face". Tell me what happens next.
Correct answers are anything that includes: communicating to the adult that you are not in a good mood and are concerned about being able to be respectful due to your mood, ask for some time to calm yourself before going downstairs, find an item, person, or thing in the room that is calming.
Demonstrate how you can deescalate a conflict when you are angry