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Name two potential fall hazards within the home.
Rugs, cords, pets, clutter
When opening the oven or refrigerator, where should you stand with your walker/wheelchair?
To the side of the door
Name a piece of adaptive equipment that would help with bathing.
Long handled sponge
What should you look for that makes entering a building more accessible?
ramp, railings, automatic door opener
What is the best way to organize your medications to ensure you take them correctly?
Pillbox
What is one piece of adaptive equipment that can help with getting dressed?
Reacher, dressing stick, sock aide, long handled shoe horn, button hook
What is one way you could reorganize your kitchen to make it more accessible?
Move items that are used frequently to a counter height from the upper/lower cabinets. Avoid bending down or stretching outside of your base of support.
What equipment should you have in your shower/bathtub to prevent a fall?
Grab bars, shower chair or bench, non skid bath mat, hand held shower head
What are some examples of equipment that can help with your mobility?
If you believe your medication is causing you side effects, what should you do?
Call your pharmacy, nursing, or doctor. Never stop taking them without consulting your healthcare provider.
What is the safest way to pick up something off the floor you may have dropped?
A reacher
What should you do if you are unsure if it is safe to cook a meal?
Order a delivery meal, have a friend bring something over, eat with a family member, buy premade meals that only need microwaved, etc.
What is one safety precaution you could take while bathing if home alone?
Call someone before and after you get in the shower, have a phone or lifealert nearby, have a family member sit with you.
What are two alternative modes of transportation you could use if you are unable to drive yourself to an appointment?
Friend, family member, neighbor, Uber/Lyft, medical transport (gogo grandparent, Ethra), bus
If your pill bottle instructions say to take a pill twice a day, what time of day would you take these?
Two separate times of the day, could be morning and night, noon and night, etc.
When you go home after being in the hospital, you may get tired more quickly. What are two ways you can preserve your energy during tasks?
Take rest breaks, complete tasks sitting down, planning out your day/prioritizing your schedule, using energy conservation techniques
How should you transfer food from a counter to the table?
Walker tray or basket, in your lap in a wheelchair, or pushing it across the counter.
What is the safest way to pull your pants up after using the toilet while standing?
One hand on your walker or a grab bar
What are two hazards you might encounter on your walk from the parking lot into a building?
Curbs, cars, cracks in the sidewalk
In what room should you store your medications?
Bedroom, kitchen, pantry etc. Avoid storing medication in the bathroom, as moisture and heat can break them down.