Muscles and Bones
Often times referred to as a hairline fracture, this type of break is formally known as what?
A. Spiral B. Greenstick C. Redstick D. Transverse
Greenstick
This macronutrient is the body's main energy source.
A. Fat
B. Protein
C. Carbohydrates
D. Water
Carbohydrates
The best launch angle for throwing an object the farthest distance possible is what?
A. 90 degrees
B. 45 degrees
C. 180 degrees
D. 75 degrees
45 degrees
An athlete who is driven by the possibility of winning a trophy and earning fame is driven by what type of motivation?
A. External
B. Internal
C. Financial
D. Notoriety
B. External
Mr. Corson is originally from this city.
A. Miami
B. Chicago
C. Orlando
D. Tampa
Tampa
The cells that carry oxygen through the body are called:
A. White blood cells
B. Platelets
C. Red blood cells
D. Myosin
Red Blood Cells
Which of the following meals would be best suited for a lacrosse athlete 60 minutes before a game starts?
A. Bowl of brown rice
B. Protein bar
C. Apple slices and peanut butter
D. Goldfish
Goldfish
A high jump athlete performing the technique known as the 'Fosbery Flop' is utilizing what principle?
A. Gravity
B. Moment of Inertia
C. Torque
D. Bernouli's
Moment of Inertia
What is the ideal time frame for a 'microcycle' ?
A. 4 weeks
B. 1 week
C. 1 year
D. 3 months
1 week
Mr. Corson did not get his bachelor's degree in education. His degree is in what?
A. Sports nutrition
B. Biology
C. Exercise Physiology
D. K-12 Physical Education
Exercise Physiology
A long-distance runner will most utilize which type of muscles?
A. Slow twitch
B. Fast twitch
C. Anaerobic
D. Aerobic
Slow twitch
Which of the following sugar structures would be found in table sugar?
A. Glucose
B. Fructose
C. Sucrose
D. Maltose
Sucrose
A. Type 1
B. Type 2
C. Type 3
Type 3
Which of the following has been linked to increased performance in high-pressure situations in athletes?
A. Confidence
B. Mental Toughness
C. Mindfulness
D. Imagery
Mental Toughness
Mr. Corson has been teaching for this many years.
A. 5
B. 10
C. 7
D. 8
8
The thick muscle fiber that grabs onto Actin in order for muscle contraction to occur is known as:
A. Myofibril
B. Myofilament
C. Sarcomere
D. Myosin
Myosin
You are a dietician and your client is a post-menopausal woman. What dietary recommendation would you make?
A. Increase calcium intake
B. Decrease calcium intake
C. Increase sodium intake
D. Decrease sodium intake
Increase calcium intake
Which of the following would not be considered an initial condition for a projectile motion (object being thrown)
A. Gravity
B. Height of release
C. Velocity at release
D. Angle of release
Gravity
In this stage of skill acquisition, you are refining movements and reducing errors through practice; attention shifts to how to improve.
A. Cognitive
B. Associative
C. Autonomous
D. Experimental
Associative
What was the first class that Mr. Corson ever taught?
A. 8th grade science
B. 5th grade science
C. High school anatomy & physiology
D. Lifetime Wellness
8th grade science
This type of synovial joint can only move one direction, such as in the knees or elbows.
A. Saddle
B. Pivot
C. Hinge
D. Gliding
Hinge
Which of the following ergogenic aid is most known for increasing the red blood cell count?
A. Creatine
B. Whey protein
C. Caffeine
D. erythropoietin (EPO)
EPO
A common example of the Principle of Stability in action would be:
A. synchronized swimming
B. Jumping up and down
C. A cheerleader pyramid
D. A deadlift set
Cheerleader pyramid
Attempt to accurately describe the "hot hand fallacy"
the belief that a person who has experienced success in a random event is more likely to continue succeeding, even though each event is statistically independent.
What is the name of Mr. Corson's twin brother?
A. Chris
B. Josh
C. Adam
D. Sam
Adam