TOPIC 7 Further Anatomy
Topic 8 Endocrine System
Topic 9 Fatigue
Topic 10 Friction & Drag
Topic 11 Skill Acquisition and Notational Analysis
100

The inner layer of the two main layers of the skin.

What is dermis?

100

This endocrine gland is located in the brain below the hypothalamus.

What is the pituitary gland?

100

This type of fatigue develops rapidly and is caused by reduced muscle cell force. 

What is peripheral fatigue?

100

A force that acts parallel to the interface of two surfaces that are in contact, and opposes their relative motion.

What is friction?

100

This type of pedagogy occurs through the simple transmission of fixed knowledge from coach to athlete.

What is traditional pedagogy?

200

This part of the brain processes sensory information it receives from the outside world, mainly relating to touch, taste, and temperature. It also contains symbolic and speech association areas.

What is the parietal lobe?

200

These hormones travel around the body in the blood. Examples include adrenaline and testosterone.

What are circulating hormones?

200

This is what EPOC stands for.. 

What is excess post-exercise oxygen consumption?

200

A dimensionless scalar quantity which is the ratio of the force of friction, Fbetween two bodies and the normal reaction force, R.

What is coefficient of friction?

200

State the three Newell’s constraints when teaching motor skills in physical education.

What are individual, task and environmental constraints?

300

It is a part of the brain that plays a vital role in maintaining balance and coordination in all physical movement.

What is the cerebellum?

300

The alpha cells of the pancreas secrete this important hormone when blood sugar levels are too low. 

What is glucagon?

300

State two main causes of peripheral fatigue in high-intensity exercise.

What are: 

1) depletion of energy sources (CP and ATP) 

2)increase in levels of  lactate and hydrogen ions.

300

By streamlining the body and minimizing the surface area facing the direction of the motion, this type of drag is reduced.

What is form drag?
300

Modifying the size of playing areas is a type of ____ constraint.

What is task?

400

State the five functions of the skin.

What is 

• regulation of body temperature

• protection and immunity

• sensation

• excretion

• synthesis of vitamin D.

400

The pineal gland is key to the body's internal clock because it regulates the body's circadian rhythms. It does that by secreting this hormone..

What is melatonin?

400

State two processes which occur during EPOC.


What are:

– restoration of muscle creatine phosphate stores

– removal of lactic acid

– replenishment of myoglobin stores

– replacement of muscle and liver glycogen stores.

400

This type of drag can be reduced by avoiding motion at the interface between air and water. 

What is wave drag?

400

The four stages of the phase analysis model. 

What are preparation, retraction, action, follow-through?

500

A highly selective semipermeable membrane that helps keeping harmful substances from reaching the brain.  

What is the blood-brain barrier (BBB)?

500

It is a hormone that helps your kidneys manage the amount of water in your body. It is produced by the hypothalamus and secreted by the posterior portion of the pituitary gland. 

What is antidiuretic hormone (ADH)?

500

State three causes of peripheral fatigue in endurance activities. 

What are: 

• depletion of muscle and liver glycogen reserves

• reduction in Ca2+ release

• depletion of acetylcholine

• dehydration

• electrolyte loss

• overheating.

500

This is the force exerted by the ground on a body in contact with it. 

What is ground reaction force?

500

List five applications of notation in physical education and sporting contexts.

What are: 1. Tactical evaluation, 2. Technical evaluation, 3. Analysis of movement, 4. Development of databases and models, 5. Educational use with teacher/coach and athlete

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