ATP/PC
This is what the "CP" in the ATP/CP system is short for.
What is creatine phosphate?
The difference between oxygen uptake of the body during early stages of exercise and during a similar duration in a steady state of exercise
What is oxygen deficit?
The controlled release of energy in the form of ATP through the breakdown of organic compounds in the cells.
What is cellular respiration?
Approximate energy contribution of the aerobic system.
What is 32-38 ATP?
Another name for the lactic acid system.
What is Anaerobic respiration or glycolysis?
This is the approximate range of time the ATP/PC system will last.
What is 2-10 seconds?
This is the amount of oxygen needed to break down lactic acid after exercise.
What is oxygen debt?
The 3 parts of the mitochondria.
What are matrix, cristae, and outer membrane?
These macronutrients can ALL be used for fuel in the aerobic system.
What are carbs, proteins, and lipids?
The net amount of ATP produced during Anaerobic Glycolysis.
What is 2 ATP?
This is an example of an exercise that would be predominantly fueled by the ATP/PC system.
What is a shotput/sprint/kick/etc (Stuckey's judgement)?
What EPOC stands for.
What is excessive post-exercise oxygen consumption?
This is what the suffix in the chemical reaction glycolysis and lypolysis means.
What is breakdown?
This is an example of a running activity that relies predominantly on the aerobic system.
What is a marathon (Stuckey's decision for other answers)?
The molecule that is created after glucose is broken down in the inital stages of glycolysis.
What is pyruvate or pyruvic acid.
Intensity of exercise that triggers the ATP/CP system.
What is high (95% HR) intensity?
Explain why oxygen deficit exisits.
What is because there is a delay between demand and supply for oxygen in your body, where anaerobic respiration is the primary energy supplier?
What is energy from glucose is used to attach a phosphate to ADP, storing the energy in the bond?
Byproducts of aerobic respiration
What are carbon dioxide, water, and heat?
This is what pyuric acid converts to when there is no oxygen present during glycolysis.
What is lactic acid.
This is the specific part of the cell that the ATP/PC system produces energy.
What is the cytosol?
Term for when oxygen demand is being met for a consistent period of time.
What is steady-state exercise?
Function of the Golgi apparatus.
What is process and bundle macromolecules like proteins and lipids?
These are the names of the 3 parts of the aerobic respiration system.
What are glycolysis, the Kreb's Cycle, and the Electron Transport Chain?
An activity that will primarily use the lactic system.
What is 400m run (Stuckey discretion)?