Bodybuilding Trivia
The full, scientific name of the "lat" muscle, spelled correctly.
What is "latissimus dorsi?"
These are the two most popular powerlifting federations. (stiff bars)
What are USAPL and IPF/PA?
This bodybuilder won 2 Mr. Olympia titles directly preceding Chris Bumstead's current 5-title run.
Who is Breon Ansley?
This powerlifter owns Corrupted Strength and Get Better Today, and he has one of the best physiques in the sport.
Who is Russel Orhii (Russwole)?
This was the first President of IBB.
Who is Nick Skorin? (all hail)
What is 0-5 reps?
This was where the USAPL 2023 Raw Nationals were held.
What is Memphis, Tn?
Although this bodybuilder routinely squatted 800lb, he paradoxically said he only lifted lightweight.
Who is Ronnie Coleman?
He is the strongest teen powerlifter by DOTS.
Who is Austin Nikolai? (or JJ Fualk)
This is the dog at the official gym of IBB, Barbell Barn.
This is the optimal duration of an arm workout, according to this Ben and Jerry's-enjoying, 5%-er.
What is 8 hours?
This is the number of National Judges you need to set an American Record.
What is 3? (Justin got sold)
Nicknamed "The Austrian Oak," this bodybuilder defined the standard for classic bodybuilding.
Who is Arnold Schwarzenegger?
This powerlifter squatted 1036lb at Sheffield 2023.
Who is Jesus Olivares? (Mega Gorjira)
This is current number of followers IBB has on Instagram.
What is 1,184? (as of 1/31) - within 100 is correct.
This pose involves an isometric contraction of the transverse abdominis. It was popularized in the early days of bodybuilding by Arnold and his peers.
What is a stomach vacuum?
This is how you qualify for the 2025 Raw Nationals.
What is hitting the QT at a State or Regionals meet or higher?
Nicknamed "The Myth," this bodybuilder won three Mr. Olympia titles from 1967-1969. Also, his son is a current IFBB Pro.
Who is Sergio Oliva?
He is the strongest IBB powerlifter.
Who is Cole Garcia?
This is IBB's slogan.
What is "Build Better"?
This substance is traditionally avoided by most bodybuilders but implemented close to a show (the day before or the day of) as a means of drying out.
What is alcohol? (trenbolone acetate is an acceptable answer here, too)
This was the year was USAPL was established. (closest answer)
What is 1981?
This German bodybuilder is known for drinking a Thunfisch (tuna fish) protein shake in the offseason.
Who is Markus Rühl?
He was the winnner of the 2023 Raw Nationals by DOTS.
Who is Austin Perkins?
This was IBB's first off-campus event.
What is Curtis Apple Orchard?