Childhood experiences and resilience
ACEs stands for this.
What are adverse childhood experiences?
PTSD stands for this.
What is post-traumatic stress disorder?
This emotional experience involves worry, fear, or a sense that something bad may happen.
What is anxiety?
This healthcare professional prescribes medication and should be contacted about medication changes.
Who is the prescriber?
DBT stands for this.
What is dialectical behavior therapy?
This type of childhood adversity occurs when a child’s basic physical or emotional needs are not adequately met.
What is neglect?
PAWS stands for this.
What is post-acute withdrawal syndrome?
Persistent low mood and loss of interest or pleasure are common symptoms of this condition.
What is depression?
An unwanted effect experienced while taking a medication is called this.
What is a side effect?
This DBT principle recognizes that “I can accept myself” and “I can work toward change” can both be true.
What is dialectical thinking?
This is the body’s protective reaction to a perceived threat, which may include fight, flight, or freeze.
What is the stress response?
Flashbacks, nightmares, and unwanted trauma memories belong to this PTSD symptom cluster.
What is intrusion?
Withdrawing from supportive people and spending excessive time alone is called this.
What is isolation?
Speaking up about your symptoms, concerns, needs, and treatment preferences is this skill.
What is self-advocacy?
TIPP stands for?
What is Temperature, Intense Exercise, Paced Breathing, and Progressive Muscle Relaxation?
This term describes the ability to adapt and recover when facing adversity.
What is resilience?
Staying away from reminders, thoughts, or feelings connected to trauma belongs to this PTSD symptom cluster.
What is avoidance?
“Something terrible will happen, and I will not be able to handle it” is an example of this thinking distortion.
What is catastrophizing?
Cost, transportation, forgetfulness, and fear of side effects are examples of these obstacles to following a medication plan.
What are medication barriers?
Acknowledging reality as it is, even when you dislike it, is this skill. Acceptance does not mean approval.
What is radical acceptance?
A dependable adult who offers safety, care, and encouragement is an example of this factor that can support resilience.
What is a protective factor?
Naming five things you see, four you feel, three you hear, two you smell, and one you taste is an example of this present-focused skill.
What is grounding?
Persistent or worsening symptoms that interfere with daily life are a reason to seek this from a qualified mental health professional.
What is a mental health evaluation?
FDA-approved medications used to treat opioid use disorder, such as buprenorphine, methadone, and naltrexone, are collectively called this.
What are medications for opioid use disorder, or MOUD... or "MAT"
Noticing an emotion rise and fall without immediately acting on it is this skill, named after riding a wave.
What is emotion surfing?