Health and Wellness
What are the categories in the food guide? (You can choose either the old guide or new guide)
Old Guide: Fruits and Vegetables, Grain Products, Dairy, and Meat and Alternatives
New Guide: Fruits and Vegetables, Whole Grain Foods, Water, and Proteins
What is a social determinant of health?
Non-medical factors that impact our health!
What do the letters "I" "T" and "S" mean in ITS For Girls?
Industry, Technology, and Science!
What did Clayton study in university?
Psychology!
What is a form of mindfulness that involves actions including slow breathing, focusing attention, and achieving calmness?
Meditation!
How many Social Determinants of Health are there? (according to the WHO)
10!
What was the theme of January's meeting?
Ocean Science and Technology!
This area of math deals with lines and angles in triangles:
Trigonometry!
What are the 4 different types of camp that SuperNOVA has?
Science, Ocean Science, Computer Science, and Engineering!
Name 3 forms of health
Physical Health
Mental Health
Emotional Health
Spiritual Health
Social Health
Environmental Health
Name 3 Social Determinants of Health
What is my (Clayton) role in ITS For Girls?
I am the Program Coordinator!
What happens when you mix an acid and a base together?
A neutralization reaction!
What is the Mi'kmaq name for Halifax?
Kjipuktuk!
Name the 3 Food Nutrients
- Carbohydrates
- Fats / Lipids
- Proteins
What is Liz doing her Master's degree in?
A Master of Science degree in Global Health!
Name 2 of the instructors from any of the meetings this year (not including Clayton)!
- Caitlin
- Ellen
- Pierina
- Mira
What are the 3 types of rocks?
Igneous, Metamorphic, and Sedimentary
How was the Halifax Harbour formed?
Glaciation!
How many hours of sleep do you need a night?
8!
Name 3 professions/jobs that involve social determinants of health
- Doctor, Nurse, Social Worker, Policy Analyst, Biomedical Engineer, Statistician, Occupational Therapist, Recreational Therapist, etc.
Name the 5 themes we covered in the previous meetings
Ocean Science and Technology, Computer Science, Engineering, Sustainability, and Opportunity in STEM!
What is the center of the cell?
The Nucleus!
What does BSc stand for?
Bachelor of Science!