What is another name for the “thigh” muscle?
Quadriceps
The bone often referred to as the collarbone is called what?
Clavicle
Which type of blood vessel carries blood towards the heart?
Veins
This organ is commonly known as the “voice box”
Larynx
The muscle commonly referred to as the calf muscle is called what?
Gastrocnemius
What is the largest bone in the body called?
Femur
What are tiny blood vessels that connect arteries to veins called?
Capillaries
Air sacs in the lungs where gas exchange takes place are called what?
Alveoli
Which muscle is the antagonist during the flexion stage of a bicep curl?
What is the name of the bone in the forearm on the pinky side?
Ulna
The circuit that pumps blood to the lungs and back to the heart is called what?
Pulmonary Circuit
State 3 factors that affect VO2 max
Genetics, Gender, Activity Level
The muscle that runs down the front of your leg, next to the shin bone is called what?
Tibialis Anterior
What type of joints are the vertebral joints?
Cartilaginous
How do you find someone’s max heart rate?
220-age
The maximum volume of air you can breathe out after breathing in as much as you can
Vital Capacity
During the upward movement of a squat, which muscle is acting as the antagonist?
Hamstrings
The heel bone is called what?
Calcaneus
What is the valve between the left atrium and left ventricle called?
Bicuspid Valve
The muscles between the ribs that help to raise and lower them are called what?
Intercostal muscles