Bones
Joints
Muscles
Movements
Misc
100

This bone connects the pelvis to the tibia.  

Femur

100

True or False:  The vertebrate are classified as immovable joints

False

100

This muscle straightens the arm at the elbow

Triceps

100

The action of bending a part of the body like a biceps curl

flexion

100

What movement is the opposite of when you pull your arm close to the body's centerline.

Abduction

200

The vertibrate are examples of what type of bone?

An irregular bone

200

Another name for a synovial joint

Freely moveable joint

200

These muscles supports movement of the leg and knee upwards such as lifting the knee during a sprint.

Hip Flexors

200

The action of adding a body part to the body toward the center line of the body

Adduction

200

The muscles involved with raising the thighs when running.

Hip Flexors

300

This bone is a flat bone that covers the upper back.  Also called the shoulder blade. 

The scapula

300

2 types of synovial joints are...name both

Ball and socket joint

Hinge joint

300

This muscle holds and rotates your shoulders and moves your head back and sideways such as a swimmer does when turning their head to breathe.

Trapezius

300

This action is during a tennis serve as the arm is turned throughout the motion.

rotation

300

The radius moves counterclockwise from the anatomical position.  What is this movement?

Rotation

400

The bones that are furthest from the center of the body and at the ends of our arms and legs. 

What are the phalanges

400

There are 6 parts of the joint we outlined

Synovial Membrane, Joint Capsule, Ligaments, Cartilage and Tendons.  

Which part is missing?

Synovial fluid

400

This muscle is responsible for Plantar Flexion, or straightening the ankle joint so you can stand on your tiptoes.

Gastrocnemius.

400

A sprinters feet while in the starting blocks does this action.

Dorsiflexion

400

These are the 3 long bones of the leg

Femur, Tibia, Fibula

500

What are the 4 classifications of bones

Flat bones, irregular bones, long bones, short bones

500

True or False:

Generally speaking, the more motion in a joint, the less stable it is, and the more susceptibility to injury it is.

True

500

This muscle helps with dorsi flexion in actions like walking, running, or toe-kicking a ball

Tibialis anterior

500

Waving my arm in a circle is this action

Circumduction

500

These are the major bones of the foot excluding the metatarsals and the phalanges. 

Talus and Tarsals.

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