_________ is a stressful time in an individual's life where they experience a breakdown or disruption in their usual or normal daily activities and family functioning
Crisis
________, hand gestures, and posture are all part of communication
__________ and healthy habits both support living a healthy lifestyle.
Physical activity
Shelter falls under the category of __________ needs according to Maslow.
Safety and security
__________ activities decrease our energy, stress, and levels of happiness.
Depleting
___________ happens when
-key takeaways are missed
-communication is ineffective
-too much information is given at one time.
Miscommunication
If a food has an ingredient that is 5% or ______ in a nutritional value it is considered to be low in content.
lower
A person with low self esteem might_______. (give 2)
Feel unworthy
Have an overall negative view on life.
Be super sensitive to criticism
A person's _______ health and social health are related.
mental
When you receive _________ it is a good idea to seriously reflect on what you said before taking action and responding.
feedback
You should wash your hands with soap and water for at least _________.
20 seconds
Give examples of what could negatively impact a person's well being. (give 2)
Eating disorders
Substance abuse
This BEST describes someone with __________.
-Can empathize for others
-Has a sense of self-worth
-Believes in set values and principles
-Can solve problems but also ask for help when they need it.
High Self Esteem
Professionalism can be best described as _____________. (give 4)
Neat appearance
Proper demeanor
Reliable
Competent
Communication Skills
Poised
Ethica
Produce should be __________ as a part of preparation before being served.
washed thoroughly
_________ refers to the future opportunities in an occupation.
Job outlook
Examples of physiological needs are: (give 3)
Food, water, warmth, rest....
_______ refers to the quality of results produced in a certain amount of time.
Productivity
_______________is a sickness caused by eating food that contains a contaminant.
Foodborne illness
A person who sets up and operates a business is also known as an _________________________.
entrepreneur