Swimming
Dance/Fitness
Pickle-ball
Volleyball
Misc.
100
Used to swim straight when swimming on back.
What is the ceiling.
100
Number of steps per section of the Electric Slide dance.
What are 4?
100
The reason this game is called pickle ball.
What is the name of the dog?
100
The most important skill to master in volleyball.
What is the forearm pass?
100
The real reason we run everyday, be specific.
What is strengthen heart?
200
Means get out of pool and sit in bleachers.
What are three whistle blasts?
200
The fitness test we did that measures upper body strength.
What are push-ups?
200
Pickle-ball shot that can't be returned.
What is a kill shot?
200
Reason why your arms may turn red and might hurt in volleyball.
What is caused by swinging arms when forearm passing?
200
The physical component the dot drill tests.
What is quickness or agility?
300
Happens when head is up and out of water.
What is hips sink?
300
Moving feet to each beat of music.
What is rhythm?
300
Pickle-ball shot that can only be done underhand.
What is the serve?
300
The teaching cue that gives you accuracy when setting a volleyball.
What is fly like superman?
300
The area of the pool where most accidents happen.
What is the deep well?
400
The fastest swim stroke.
What is front crawl or freestyle?
400
Shows if you are the correct weight for your height.
What is Body Mass Index (BMI)?
400
The Pickle-ball zone from the short line to the net.
What is the no volley zone?
400
Must turn to have a powerful overhand volleyball serve.
What is the trunk?
400
The part that needs to change when hitting pickle-ball with a backhand stroke.
What is the grip?
500
Where on the body the flutter kick originates.
What are the hips?
500
The muscle tested by the sit and reach test.
What is the hamstring?
500
In pickle-ball when you and your partner switch sides.
When you score a point.
500
Volleyball scoring system that allows someone to score a point on every dead ball.
What is Rally Scoring?
500
The preferred order of hits, and terminology in volleyball.
What is pass, set, hit?
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