Famous Fight Quotes
"Float like a butterfly, sting like a bee!"
Muhammed Ali
Attacking at what level gives us the most power on our front kick?
Hip level
What mechanism do we use for power in our punches?
The Pivot
Dom's favorite color that also represents his dieting style.
Green/Vegan
This boxer takes uses a fighting style akin to the way insects fight.
Muhammed Ali
"Finish Him!" "Flawless Victory" "Fatality"
Shang Tsung (Mortal Kombat)
Where does the strength for the legs go in the roundhouse?
The Standing Leg
What two areas are we typically aiming for with punches?
Mid-section and the head
Dom wants to change the slogan of ILKB to: "ILKB...where _____ ___ __ ___ ___!"
This boxer attacks your senses while whispering sweet nothings to you,
Mike Tyson
"Wax on, Wax off"
Mr. Miyagi (The Karate Kid)
What is the mechanism of balance we use for the side kick?
Leaning to the side
What is the only punch that allows us to lean forward?
Superman Punch
What activity does Dom use mainly for stress relief? Often referred to (by him) as "Dom's Kickboxing".
Racquetball
This boxer would beat you up and then invite you to the BBQ afterwards.
George Foreman
“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward.”
Rocky Balboa
Where on the body should I be hitting for a mid-level roundhouse?
The Ribs
What is the concept used to define the fluidity from one punch to the next?
The "Flow" of the combo
What time does Dom wake up in the morning to teach class?
3 am
The best way to sum up this Irish mixed martial artist's last fight is "Step back to CRACK".
Connor McGregor
“It's only after we've lost everything that we're free to do anything.”
Narrator (Fight Club)
What do all kicks require at the start and end of the kick?
Balance
This punch is meant for shifting around your opponent
Spinning Back Fist
What kind of headband was Dom known for wearing in his early kickboxing instructing days?
A Du Rag
From the hit Nintendo classic Punch Out! Who is the main character?
Little Mac!