Diagnosis
The official diagnosis for "anxiety"
Generalized Anxiety Disorder
Seattle's nick name has this specific color in it
Emerald
Being dependent on a particular substance, thing, or activity.
Addiction
What does DBT stand for
Dialectical Behavioral Therapy
This Disney loving staff member previously worked at Disneyland
Marne
The official diagnosis for "depression"
Major Depressive Disorder
Seattle is known for being the birth place of this type of music in the 90's
Grunge
Something that reminds you of a traumatic event
Cue/Trigger/Trauma Reminder
What does CBT stand for
Cognitive Behavioral Therapy
This equestrian staff member loves spending time with their animal that can trot, canter, gallop and neigh
ADHD stands for...
Attention deficit hyperactivity disorder
The Troll is located under a bridge in this Seattle neighborhood
Fremont
The tendency to act on a whim
Impulsivity
Someone who “stays in the present” is practicing this DBT skill
Mindfulness
Which staff member makes Lego minifigures for their Etsy shop
The two main neurotransmitters often referred to as the “happy hormones”
Dopamine and serotonin
This Seattle landmark has 848 steps to get to the top
The space needle
A toxic relationship dependent on another person(s)
Co-dependency
DBT tools and techniques you can use to help you handle difficult emotions and decrease stress
Coping Skills
This staff member has played drums for 20 years
Chris
When two or more disorders occur in the same person
Co-Occurring Condition (comorbidity)
Seattle was named after this Native American Chief
Chief Sealth
These are the 5 levels of Maslow's Hierarchy of Needs
Physiological, safety, love and belonging, esteem needs, and self-actualization.
A specific DBT skill that involves effectively make a request or resolve a conflict
D.E.A.R. M.A.N.
This staff member loved to dress up as Anakin Skywalker as a kid
Alex