Ahupua'a
Loko I'a
Mindfulness
'Olelo Hawai'i
Fun Facts
100
What is an ahupua'a?
A land division system used by the Hawaiians to divide the island from mauka to makai
100
What's the English word for Loko I'a?
Fish pond
100
Why is mindfulness important?
It helps us be present, stay grounded and regulate our emotions.
100
What does 'olelo Hawai'i stand for?
Hawaiian language
100
This place was talked about in the Ahupua'a video...
Halawa
200
What ahupua'a do you live in?
200
Why are Loko I'a/ the ocean referred to as "Da Icebox"?
Provide food and sustenance
200
What mindfulness technique did we practice last week?
Breathing technique
200
Pehea 'oe? means...
How are you?
200
Name 3 celebrities that were born in Hawaii.
Barack Obama
Bruno Mars
Nicole Kidman
Tua Tagovailoa
300
Why were ahupua'a divided from mauka to makai?
So each community had access to all resources and could be self sustainable.
300
Why is there a movement to restore Loko I'a?
To restore cultural and sustainable practices. Grow and eat more local fish rather than rely on foreign imports.
300
A coping skills is a tool you can use when you're upset to help you calm down.
What is your go-to coping skill?
Breathing
Going for a Walk
Listening to Music
Going to the Beach
Calling a supportive friend/mentor
Exercise
300
What does "Aloha" mean?
Aloha, love, affection, compassion, mercy, sympathy, pity, kindness, sentiment, grace, charity; greeting, salutation, regards; sweetheart, lover, loved one; beloved, loving, kind, compassionate, charitable, lovable; to love, be fond of; to show kindness, mercy, pity, charity, affection; Greetings! Hello! Good-by! Farewell!
300
Name 3 movies that were filmed in Hawaii.
Jurassic Park
Avatar
50 First Dates
Forgetting Sarah Marshall
The Descendants
Soul Surfer
400
What are the 3 major divisions of an ahupua'a?
Uka- Mountains/ Forests
Kula- Growing plains/ Taro Patches (Lo'i)
Kai- Fish Ponds (Loko I'a)
400
Each rock in the rock wall was placed with care to ensure it would stand the test of time.
What lesson you can take from this and apply to your own life?
Laying a solid foundation is important for growth over time.
400
How can you show support when your friends come to you for help?
Show empathy
Validate emotions
Active listening
Share coping skills
Reflective listening
400
In Hawaiian, thanks, gratitude; to thank is....
Mahalo
400
East to West, Hawaii is the " "-est state.
Fill in the blank
Widest
500
What is the big lesson we can learn from ahupua'a systems and strive to recreate in our communities today?
How to be a self sustaining community and have a respect for natural resources.
500
It took 2 years of hard work to build He'eia fishpond and it has provided for the community for over 800 years.
What lesson can be learned from this and applied to your life?
Hard work now can pay off an provide for many years to come.
500
What are 2 things mindfulness can bring to you?
Happiness Calmness
Health Clearing your mind
Psychological Well-being Sense of peace
500
Say the Hawaiian alphabet
A E I O U
HE KE LA MU NU PI WE 'OKINA