Immune Components
What are cytokines?
redness and heat is due to this mechanism
what is vasodilation?
With acute exercise, NK cells and Lymphocytes blood concentration does this
what is decrease?
these molecules cause total body protein synthesis, creating more neurons, and leading to longer lives for those who exercise
what are myokines?
role of skin, stomach acid, cilia, nasal hairs, and mucous
what is non-specific immune defence?
white blood cells that increase in blood concentration for up to 24 hours after exercise with redistribution from the spleen and nodules.
what are leukocytes?
swelling is due to this mechanism
what are leaky capiliaries?
with chronic training NK blood concentration does this?
what is increase?
this body composition leads to longer lives for those who exercise
what is high muscle low fat?
lymphocytes that eat/kill any cell that does not have a "self" marker. Fast-acting but not precise
what are Natural Killer cells?
most abundant white blood cell that plays a role in inflammation and phagocytosis. Travel through chemotaxis. Predominant cell in pus. Suppressed during intense exercise
What are neutrophils?
pain occurs due to these two mechanisms
what are pressure and metabolites?
increases of these two components decrease incidence of cancer with exercise
what are antibodies and cytokines?
mouth breathing and damaged muscles lead to increase in acute risk of this type of infection
what is upper respiratory?
Lymphocytes that recognize antigens and secrete antibodies. Remain in lymphatic tissue
what are B-cells?
a type of monocyte that contains histamine and heparin. Plays a role in anaphylaxis and wound healing.
what is a mast cell?
these cytokines act on the hypothalamus to increase body temperature
what are pyrogens?
these molecules that protect against bacteria increase in blood vessels and adipose tissue after aerobic exercise
what are cathelicidins?
this amount of exercise is best for immune fuction
what is moderate?
Lymphocytes that are activated by antibodies to dig their way into antigens and burst them from the inside
what are T-cells?
a type of bone marrow cell that creates thrombocytes which are important for clotting
what is a megakaryocyte?
these are the systemic effects of inflammation
what are increased heart rate, increased blood pressure, and increase neutrophils?
the ion channel in bone that responds to stress to stimulate Stem cell factor to make new lymphocytes
what is Piezo1?
these two training aspects ensure athletes keep good immune function
what is slow increase in intensity and proper recovery?
a cytokine released from adipose tissue which plays a role in inflammation and acts as a pyrogen
what is tumor necrosis factor?