Impulse Control
Basics
Basics
What is an impulse?
An urge to act without thinking.
What does ‘taking without permission’ mean?
Taking something that is not yours without asking.
What does the S in STOP stand for?
Stop.
What does a green light choice mean?
A safe, respectful action.
You see candy on the counter, and no one is around. What should you do?
Ask first or leave it alone.
Give one example of an impulse.
Grabbing a toy/ item without asking.
Why might a family member feel upset if you take something without asking?
They may feel disrespected or that their trust was Broken
What does the T in STOP stand for?
Take a breath.
What does a yellow light choice mean?
A choice to think about before acting.
Your sister’s tablet is on the couch. You want to play. What should you do?
Ask your sister for permission.
Why is it important to control impulses?
To avoid hurting others or making bad choices.
Name one way to show respect for someone’s belongings.
Ask before
using it.
What does the O in STOP stand for?
Observe: Is it mine? Have I asked?
What does a red light choice mean?
A choice that breaks trust or causes harm.
You find an item at school that isn’t yours. What should you do?
Turn it in to a teacher.
What part of the brain helps us stop and think before acting?
The prefrontal cortex.
What is the 'Trust Jar' and how does it work?
A jar that fills with marbles for good choices and loses marbles for bad
What does the P in STOP stand for?
Proceed with respect.
Give an example of a green light choice.
Helping a friend pick up their books.
Your mom’s phone is on the table. You
want to use it. What should you do?
Ask mom if you can use it.
What happens if we don’t control our impulses?
We might get into trouble or hurt relationships.
What happens to trust if you take without asking?
Trust decreases.
Why is the STOP plan helpful?
It helps you pause and make better choices.
Give an example of a red light choice.
Taking something without asking.
Your friend leaves their backpack open.What should you do?
Leave it alone and tell your friend