The Earthquake Within
Booze, Snooze Combo
All things EMU
Body Image
i Crazies!
100
worry, fear, nervousness and feeling keyed up
What is anxiety?
100
slurred speech, uncoordinated, unsteady gait, impairment in attention and judgement
What are the symptoms of intoxication?
100
the number of free sessions a student can access in EMU Counseling Center per semester
What is 8?
100
Refusal to maintain body weight at or above a minimally normal weight for age and height
What is anorexia nervosa?
100
Time spent staring at a screen for more time than we spend on any other activity including sleeping.
What is 8 hours a day?
200
generalized, social, panic, agoraphobia, obsessive compulsive disorder, post traumatic stress disorder
What are types of anxiety disorders?
200
Assist with assessing needs, refer to local substance abuse services should addiction be an issue and provide support.
What does EMU Counseling Services do if a student has an addiction problem and asks for counseling or is referred for counseling?
200
a personalized coach for support, guidance and success on campus
What is CoachLink?
200
binge eating
What is bulimia nervosa?
200
The current incarnation of the _____—portable, social, accelerated, and all-pervasive—may be making us not just dumber or lonelier but more depressed and anxious, prone to obsessive-compulsive and attention-deficit disorders, even outright psychotic.
What is the internet?
300
sweating, pounding heart, shortness of breath, chest discomfort, fear of dying, feeling dizzy
What is a panic attack?
300
sweating, hand tremor, nausea or vomiting,insomnia, anxiety, hallucinations, seizures
What are possible symptoms of alcohol withdrawal? Note: alcohol poisoning can include some of these - best to get help no matter what it is!
300
Offer a listening ear and support, keep them safe, call your RD or the RD on call. keep safe, keep safe, keep safe. Do not leave them alone.
What do you do when a student expresses suicidal thoughts?
300
misuse of laxatives, self induced vomiting
What is purging?
300
the number of texts the average person, regardless of age, sends in a month
What is 400?
400
Ways to manage anxiety
What is deep breathing, exercise, meditation or praying, talking, reducing caffeine and sugar, etc.?
400
one of the top five problems in addition to depression, anxiety and stress that was reported by EMU students in a study last year on issues preventing the from feeling well
What are sleep problems?
400
no information concerning materials discussed in counseling, or my treatment process will be released to any persons or agencies without my personal knowledge and written agreement
What is the EMU counseling center confidentiality statement?
400
excessive exercising
What is a possible symptom of an eating or body image disorder?
400
to report feeling your phone vibrate when in fact nothing is happening
What is phantom-vibration syndrome?
500
talk calmly, refer to counseling, reassure people they can make it, recognize it for what it is, be supportive and practice what you preach!
What are ways you can help people who deal with anxiety - and yourself?
500
tiredness, irritability, edginess, inability to tolerate stress, problems with concentration and memory, behavioral, learning or social problems, frequent infections, blurred vision, vague discomfort, alterations in appetite, activity intolerance
What are symptoms of sleep deprivation?
500
abuse or neglect of child or disabled adult or elderly imminent danger or harm to self or others legal case
What are the limits to confidentiality in therapy?
500
pent up feelings, lack of ability to express self or feel accepted, skewed view of self, deep internal struggles
What are the real reasons for eating disorders?
500
the average number of texts a teen processes in a month (double from 2007)
What is 3,700?
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