How often should you wash your bed sheets?
Once a week
Apples, strawberries, broccoli, green beans are part of which food group?
Fruits and vegetables
Why is it important to turn off the lights after you leave a room?
To conserve energy.
What should you do before leaving your apartment/room?
Make sure everything is off. Make sure the door is locked, and that you have the key.
Name 3 ways to maintain good personal hygiene.
1. Take a shower daily 2. Wash/Clean your clothes 3. Brush your teeth 4. Wash your face
Where is a place that you can get food for free if you are running low on money?
A local food pantry
How many hours of sleep should you get on average?
7-9 hours
What are normal business hours that most places are open?
Monday-Friday 8am-5pm
Why is it important to always wash your hands before eating and after using the bathroom?
To stop the spread of germs.
Why is it important to drink water every day?
To stay hydrated, helps to keep you energized, makes you feel less tired, helps with digestion, helps strengthen your immune system
If you are sneezing and don't have a tissue, where should you sneeze into?
Your elbow
When someone tells you to "Have a good day" how should you respond?
You should say thank you and tell them to have a good day too.
When working in the kitchen, what should you do when you are done using the dishes?
Wash them and then put them away.
If you are having a hard time living on your own, what resources do you have to reach out to?
-family
-friends
-Lake County Cneter for Independent Living
-Community case manager