Personal Hygiene
How many times a day should you brush your teeth?
At least 2 times a day
Is everything you see on the internet true?
NO WAY
What is an example of an emergency where you would need to call 911?
•Losing a lot of blood
•Chest pain
•Trouble or unable to breathe
•Poisoning
•Serious burns
•Head, neck, or spine injury
•Threatening people
•Fire
What do we call a person that we only know a little?
When you take off your dirty clothes, where should they go?
Laundry basket
Name 3 things you use to keep your body clean.
Toothbrush
Toothpaste
Floss
Nail clippers
Soap
Shampoo
Face wash
Deodorant
Someone you don't know sends you a friend request. You have no mutual friends and have never heard of them. What should you to do?
Ignore, delete, or block.
You cut your finger while playing outside and it’s bleeding enough that you need a bandage. What else should you do before putting on a bandage?
Wash with warm water and soap
What is an example of a "safe" adult?
Parents
Close family
Teacher
EA
Therapist
Bus driver
Police Officer
Firefighter
Paramedic
Name 3 ways you can keep your room clean.
Make the bed
Put laundry in laundry basket
Fold clean laundry and put it away
Hang up wet towel
Sweep or vacuum
Organize desk
After making food
Before making food
After blowing nose, coughing
After touching an animal
Before touching your face, eyes, nose
When they look dirty
After touching something lots of people touch - door handle, shopping cart, pencils/pens
You are playing a game online and accidentally click on a link that looks unsafe. It downloads something onto your computer and hundreds of random things that start popping up on your screen. What do you do?
Tell an adult you trust.
You are making pasta and you burn your finger on the pot. What is the first step in taking care of your burn?
Rinse under cool water
You are walking home from school and a young woman comes over to ask for your help. Her puppy ran away and she wants you to come help her look in the forest behind her house. Would you help her look?
No!
REMEMBER: a safe adult would NEVER ask a kid for help.
What are some ways you keep your kitchen clean?
Wash dishes
Dry dishes
Put away leftovers
Ingredients back in fridge or cupboard
Wipe crumbs off counters
Wipe counters with clean, wet cloth
Sweep/mop floors
Take out garbage
After exercising
After sweating
When you're smelly
What are some ways to stay safe when using social media?
Set account to private
Create strong passwords
Never share passwords
Turn off location/do not share location with others
Don't accept requests from people you don't know
Never share personal information
Report unsafe posts, accounts
If you are ever unsure, tell an adult you trust.
Cuts and scrapes
Minor burns
Falling
Lost pet
The flu
Lost bike
Internet or cable is down
Power outage
You walked to Tim Horton’s with a friend and they aren’t feeling well and want to go home. Neither of you have a phone to call for a ride You look around and can see an old man sitting on a bench outside the courthouse. Where should you go to ask for help?
What are the steps to doing your laundry?
1. Put dirty clothes in washing machine
2. Add laundry detergent to machine
3. Choose correct wash settings and click START
4. Once done, remove wet clothes from machine
5. Clean dust trap in dryer
6. Put wet clothes in dryer (or on hangers)
7. Choose correct dryer setting and click START
8. Once done, remove from dryer
9. Fold laundry and put it away.
Name 2 reasons it is important to have good personal hygiene.
Prevents spread of germs
Prevents spread of bacteria
Prevents cavities and decaying teeth
Prevents body odor
How can you make your passwords online most safe?
Use upper case and lower case letters
Use numbers and symbols (1234!@#$)
Do not use words/names people might know
Never share it with anyone else
Change passwords every few months
Do not re-use old passwords
If you call 911, there are 3 important pieces of information they will want to know. What are they?
Your Name
Your Location
Details of Emergency (why you are calling)
We talked about 6 Personal Safety Rules to follow when going out without an adult. Name 3 of the rules.
1. Tell an adult where you are going
2. Stay alert
3. Use the buddy system
4. Be assertive
5. Do not keep unsafe secrets
6. Tell an adult you trust