Workout Injury
What is workout injury?
any damage or hurt done to the body due to exercise or physical activity
What is sport injury?
any damage or hurt done to the body due to sports through your bones, muscles, ligaments, or tendons
What is migraine headache?
Caused when the synovial membrane in the hip becomes inflamed
What is Hip Synovitis?
What is physical fitness?
One's ability to perform physical activities daily.
Common Injured Body Parts
Ankle, Wrist, Elbow, Head, Knee, Shoulder, and Neck/Back
2 Sport Injury Body Parts and their injuries
Achilles Tendon- tear rupture and Elbow- tennis elbow
Acceleration-induced or impact-induced brain motion or brain distortion
What is post-traumatic headache?
Condition where extra bone grows along the femur or pelvis giving the bone an irregular shape
What is Femoral acetabular impingement?
3 ways to stay physically fit
1. Healthy Diet
2. Exercise at least 30 minutes a day
3. Proper sleep
Body Parts and the injuries!? Name at least 5.
Ankle- Sprain/Twist, Wrist/Elbow- Sprain/Dislocation, Head-Concussion, Knee- ACL, Shoulder-Dislocation, and Back/Neck- Muscle Pull
Body Parts and the injuries!?
Achilles Tendon- Tear/Rupture, Ankle- Sprain/Twist, Elbow- Tennis Elbow, Head-Concussion, Knee- ACL, Shoulder-Tear/Rupture (rotator's cuff)
Globe may be sunken, medially displaced, or retracted in relation to the location and severity of the fracture
What is a blow out fracture?
Difficulty with ambulation
Unstable leg
The patient may describe a deep ache in the region of the adductor origin
What is Obturator Nerve Entrapment?
Pain located at the base of the thumb, stiffness or swelling
What is a UCL sprain of the thumb?
Workout injury treatment
R.I.C.E.
Weight bearing force combined with rotation of the leg while the knee is in extension or flexion
What is a bucket handle meniscus tear?
Pain, total or partial loss of vision
Globe may be disoriented in orbit
What is a Ruptured Globe?
Sudden extension contraction on an overloaded, unprepared or trunk rotation
Change in tissue temperature
What is a Intervertebral sprain?
PIP joint in finger is extended more than normal and DIP is flexed
What is a Swan neck deformity?
Hard to walk on, point tenderness, hard to distinguish from a sprained ankle
What is Potts (Malleoli)?
Caused by a valgus or varus force combined with axial loading or weigth bearing on knee
Schatzker Classification for this
What is Tibial Plateau Fracture?
It can happen when a tooth is broken or chipped, the bacteria then goes in through these cracks and can infect the root of the tooth
What is a tooth abscess?
Any dysfunction of either muscles, ligaments, facet joints, discs, vertebral bodies or musculotendinous can cause instability
What is Segmental Instabilities?
Falling on an outstretched hand or a flexed elbow or a direct blow to the elbow
May or may not result on visible deformity
What is a Distal Humerus Fracture?