Ankle/lower leg
The inflammation of the plantar fascia on the bottom of the foot
What is Plantar Fasciitis?
The longest bone in the body
What is the Femur?
A dislocation of the joints in between the phalanges
What is an interphalangeal dislocation?
The proper name for “Tennis Elbow”
What is Lateral Epicondylitis?
The cause of tendons in the rotator cuff to tear more easily
What is Aging?
The proper name for “shin splints”
What is Medial Tibial Stress Syndrome?
The direction the patella most often dislocates
What is laterally?
This injury is caused as a result from chronic and repetitive compression of the rotator cuff tendons in the shoulder
What is Impingement Syndrome?
The injury caused from stress on the wrist extensor and supinator muscle groups
What is Lateral Epicondylitis?
The muscle group most likely injured if you can’t lift your arm over your head and cannot sleep on the affected side
What is the Rotator Cuff?
The ligament on the medial side of the ankle
What is the Deltoid ligament?
1. Rectus femoris
2. Vastus intermedius
3. Vastus medialis
4. Vastus lateralis
What are the 4 quad muscles superior to the knee?
This injury is caused from a person falling horizontally on their shoulder or falling on an outstretched arm
What is a Clavicle Fracture?
The injury caused from stress on the wrist flexor and pronator muscle groups
What is Medial Epicondylitis?
The ways can the head of the humerus come out during a glenohumeral joint dislocation
What are Anteroinferiorly, inferiorly, or posteriorly?
A sprain to the 1st metatarsophalangeal joint
What is Turf toe?
More of an “O” shape
What is the shape of the lateral meniscus?
1.largest joint in body.
2.Hinge joint.
3.Structure is very weak.
4. Only flexion and Extension at joint
What is the Knee joint?
The elbow is this type of joint
What is a Hinge joint?
The MOI for a glenohumeral joint dislocation
What is Arm abducted, elbow flexed, and forced external rotation?
The group of muscles that evert the foot
What are the peroneals?
It is a “C” shape
What is the shape of the medial meniscus?
This muscle has an anterior, middle and posterior section to it and is utilized during upper extremity power movements
What is the Deltoid?
This MOI is the cause for an Olecranon Fracture
What is a direct blow to the posterior elbow?
A rotator cuff tear can occur during these phases of throwing
What are Arm cocking and arm deceleration?