Wellness/Mental
True or False: Medication is the only treatment method that works for mental health problems.
False: Medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
What Fast Food Logo has a big yellow M as its sign?
McDonalds
How many calories are in an apple? (The guess must be within 10 digits of the answer)
72 calories
This is the number of times you do an exercise.
Reps
What famous athlete has a shoe brand named after their last name?
Micheal Jordan
Being thankful or expressing good things from your day, or things that you are thankful for, is a coping strategy known as ________.
Gratitude.
What Fast Food Logo has three letters and an Old Man on it?
KFC
How many calories are in a medium-sized waffle fries from Chick-fil-A? (The guess must be within 10 digits of the answer) Hint: In the Hundreds
420 calories
What exercise type is about running/jogging/walking?
Cardio
What famous athlete wore the number 24 that recently passed away?
Kobe Bryant
True or False: Children are too young to develop a mental illness like depression or anxiety.
FALSE
What Fast Food Logo has something to do with a King?
Burger King
How many calories are in McDonald's Big Mac? (The guess must be within 10 digits of the answer) Hint: In the Hundreds
590 calories
True or False: After you finish a workout, it is best to stretch after.
TRUE
What network represents Football players?
NFL
This is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act.
Depression.
What Fast Food Logo has a girl with two red ponytails smiling?
Wendys
How many calories are in Wingstop's seasoned fries? (The guess must be within 10 digits of the answer) Hint: In the Hundreds
495 calories
Name two exercise classes people take.
Yoga, Pilates, Spin, and Hybrid classes.
Name two sports that don't involve a ball.
Swimming, Gymnastics, Surfing, and more
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.
What is a Panic Attack or anxiety?
What Fast Food Logo has a Chili Pepper inside their logo?
Chipotle
How many calories are in Wingstop's Ranch sauce? (The guess must be within 10 digits of the answer) Hint: In the Hundreds
310 calories
Name three cardio exercises/activities.
Running/Jogging/Jumping Jacks/ Plyo/Burpees/, etc.
Name a sport/activity that doesn't involve running.
Poker, Fishing, Hunting, Horse Racing, and more.