Coping Strategies and Help Right Now
Name at least one of the coping strategies offered
Accepted Answers:
What are Thinking Patterns?
What are Metaphors?
What is Managing Worries
What are Positive Steps?
Name the different subjects you can get information on
Accepted Answers:
What is Anger?
What is Anxiety?
What is Depression?
What is Self Esteem?
What is Stress?
7.1% of children aged 3-17 in the U.S. have been diagnosed with this.
What is Anxiety?
The game that helps bring your mind off your feelings
What is Get Grounded?
Where you and keep track of your good days and your bad days and how you're feeling
What is My Diary?
This is the leading cause of disability in adolescents age 15 to 18
What is Depression?
What is Helpful Websites?
Where you can look at your positive thoughts and build on them
What are Positive Habits?
_____% of teens in America go untreated for mental illness
What is 60%?
Techniques to help you control your breathing and calm you down
What is Breathing Control?
Where you can keep track of your negative thoughts and try to break them
What are Negative Habits?
In 2020, 9.2% of teens were diagnosed with depression. _______% of teens were diagnosed with depression in 2021.
What is 9.7%?
A way you can bring up your mood and gain a positive mindset
What are Affirmations?
Where you can organize ideas, thoughts, suggestions, etc.
What are My Notes?
61% of teens report feeling overwhelmed or sad as a result of this
What is stress?