Spelling words
Managing emotions and reactions so you can make a helpful choice.
REGULATION
What is regulation?
is managing your emotions, body, and reactions so you can make a helpful choice.
Helps us notice good things, hope, connection, and what matters.
JOY
Who is Riley?
teenager entering a new stage of life and dealing with new social pressure.
Which emotion compares Riley to others and notices what she wants?
ENVY
Feeling like thoughts, emotions, or situations are more than you can handle at once.
OVERWHELMED
What does overwhelmed mean?
means feeling like your thoughts, emotions, or situation are more than you can handle at one time.
Helps us process hurt, loss, and change; may signal a need for support.
SADNESS
What changes in Headquarters?
New emotions arrive as Riley enters puberty and faces new challenges.
Which emotion warns Riley about unfairness and crossed boundaries?
ANGER
understanding and caring about how another person may feel.
empathy
What is a coping skill?
is a healthy strategy used to manage stress or strong emotions.
Alerts us to unfairness, crossed boundaries, or something that needs to change.
ANGER
Which new emotion becomes especially powerful?
Anxiety.
Which emotion tries to prepare Riley for future problems?
ANXIETY
FOR BONUS POINT CLAP THE WORD THAT START WITH AN "O"
O-V-E-R-W-H-E-L-M-E-D
What is self-control?
is pausing and choosing your response instead of acting on every impulse.
Protects us from visible danger and risky situations.
FEAR
What does Anxiety want for Riley?
Anxiety wants Riley to avoid future problems, fit in, and succeed.
Which emotion helps Riley avoid gross, unhealthy, or socially uncomfortable things?
DISGUST
FOR BONUS POINT CLAP THE WORD THAT START WITH AN "R"
R-E-G-U-L-A-T-I-O-N
What is anxiety?
is to worry or nervousness about what might happen; it often tries to prepare us for possible problems.
Shows up during social awkwardness and how we may be seen by others.
EMBARRASSMENT
What is one major lesson from the movie?
All emotions have a purpose, but no single emotion should control every decision.
Which emotion represents boredom or apathy?
ENNUI