Naming Emotions
This color represents anger
Red
These are stored in the colored orbs
Memories
This sport is the one Riley plays
Hockey
These are the names of Riley's best friends
Bree and Grace
True or false: you can feel more than one feeling at a time
True
This color represents disgust
Green
The islands are made out of these types of memories
Core memories
This is the name of Riley's imaginary friend
Bing Bong
This new friend of Riley's has a red streak in her hair
Val
This is a typical response to sadness that helps us reduce stress by releasing hormones to calm us down
Crying
This color represents anxiety
Orange
Honesty island is an example of what type of island?
Personality
This is the city that Riley's family moves to
San Francisco
This is the bad news Riley's best friends tell her at the start of hockey camp
They will be going to a different high school than Riley
This emotion can help us plan for the future but can also hurt us when we feel it too much/too often
Anxiety
This color represents ennui
Purple
This emotion tried to take control of Riley's mind over Joy
Anxiety
This is what Riley does to buy a ticket back home
Steals her mom's credit card
This happens to Riley while sitting in the penalty box at hockey camp
Panic attack
These types of techniques can help us deal with anxiety
Coping Strategies
This emotion is at the center of Riley's mind
Joy
This happens to a memory when Sadness touches it
It turns blue
This emotion changes Riley's mind to not run away
Sadness
This emotion stops Anxiety from hurting Riley's mind
Joy
These are phrases that make us feel good about ourselves
Positive Affirmations