Notetaking
What are the 3 types of notes?
Reading, Lecture and Test notes
Fill in the Blank:
Blaming others is an example of the Inner ________ voice
Defender
What is the motivation formula and what do the variables stand for?
V x E = M
Value x Expectation = Motivation
What are things you can do after taking a test
a. Reward yourself
b. Analyze your errors
c. Study the instructor's feedback
d. All of the above
d. All of the above
Fill in the Blank/Multiple choice:
Time management is _____________
a. Self-discipline
b Personal responsibility
c. Self management
c. Self management
What type of information should you collect when taking notes?
a. supporting/important details
b. key concepts
c. main ideas
d. all of the above
d. all of the above
What is the key ingredient of personal responsibility?
a. Creator Mindset
b. Choice/accountability
c. Self-discipline
d. Yourself
b. Choice/accountability
What is the #1 barrier to a student's success in college?
a. Lack of resources
b. Distractions from social life
c. Procrastination
d. Lack of motivation
d. Lack of motivation
Fill in the Blank/Multiple choice:
Writing memory cues on a test is something you should do _______ taking a test
a. Before
b. While
c. After
b. While
What type of self-management system should you use for tracking recurring events?
a. Monthly calendar
b. Yourself/mentally
c. Weekly calendar
d. Yearly calendar
c. Weekly calendar
TRUE or FALSE
After actively listening you should be able to reflect back on whatever you just learned through speaking, or writing etc.
TRUE
TRUE or FALSE + EXPLAIN
When in the victim mindset you can see multiple options/choices to achieve success
FALSE, Creators can see multiple options while victims have a hard time seeing past obstacles they encounter
TRUE or FALSE
A lack of motivation can lead to a downfall in your life
TRUE
Why is it important to preview a test before starting it?
Answers can vary.
Example:
It's important because you can see what types and the amount of questions there are.
What type of self-management system/calendar should you use for tracking one-timed scheduled events
Monthly calendar
Explain how going over notes previous class discussions can help improve your notetaking habits
Example answer: It can help you better understand new information that's being presented in the next class
CHANGE THE FOLLOWING VICTIM LANGUAGE INTO CREATOR LANGUAGE:
"Math is impossible for me to understand, my classmates + teacher are not helpful. I'm going to fail this class because I'm so stupid.
Answers can vary.
Example: Because math is a subject that I struggle in and I'm having trouble finding help in class, I will go set up a time with a tutor to help me understand my assignments more, so that I can be successful in my class.
Define what each letter in the DAPPS rule stands for
Dated Achievable Personal Positive Specific
TRUE or FALSE + Explain
The R in the CORE Learning System stands for Reading
FALSE
The R stands for Rehearsed
List some examples of rewards from self management
Example: helps with purposefulness and persistence, reduces distractions, boosts commitment to self and others, etc.
List all seven note taking techniques
Cornell, Mind-Mapping, Outline, Paragraph, Keywords, Matrix and Split Page
Explain how accepting responsibility is like taking hold of a steering wheel when driving a car
Answers vary.
Example: Personal responsibility is like driving a car because in both situations you have control over the direction and outcome.
Give an example of how you can use your Inner Guide to help motivate you to do schoolwork
Answers can vary.
Example:
The Inner Guide can help you to be motivated to complete your schoolwork because of your values or goals.
Define what each letter in the CORE Learning System stands for
Collected Organized Rehearsed Evaluated
List how many time management quadrants there are and their importance/urgency
Quadrant 1 (Important & Urgent), Quadrant 2 (Important & Not Urgent), Quadrant 3 (Not Important & Urgent), Quadrant 4 (Not Important & Urgent)