Wellness
Can you name 1 area of wellness that we have discussed?
Physical, Emotional, Social, Enviromental and Intellectual
Who lives in a pineapple under the sea?
Spongebob Squarepants!
What is the name of our new Superintendent?
Dr. Alvarez
What has hands but can not clap?
Clock
What is 1 thing you can do to improve physical wellness?
Improve Sleep
Which includes
bed time routine, winding down, no devices
What superhero is known as the Dark Knight?
Batman!
What app is known for short videos, dances, and viral trends?
Tik Tok
If you are in a race and pass the person in 2nd place, what place are you in?
2nd place
What are 2 healthy ways of coping with stress?
Listening to Music
Journaling
Deep Breathing
Meditation
Who was the last team to win the World Series?
Los Angeles Dodgers
How tall is Lemelo Ball?
6'7
What is always in front you but can't be seen?
The future
What is a good way to manage negative thoughts?
Positive affirmations
Excercising
Spending time outdoors
Spending time with friends, family, and community
Who was known as the Black Mamba?
Kobe Bryant
Can you name all of the characters from the show Friends?
Rachel, Joey, Chandler, Monica, Phoebe, and Ross
What can you catch but not throw?
A cold
Can you name the 5 areas of wellness discussed in today's presentation?
Physical, Emotional, Social, Environmental, and Intellectual
What has 9 teeth, is furry and took over every mall last year?
Labubu!
Name 4 of the 5 emotions that were in the ,movie Inside Out
Anger, Joy, Sadness, Fear, and Disgust
What is always running but never moves? I control your day, what am I?
The school bell (schedule)