Harm
What three things can harm your intellectual wellness?
TBI, alcohol, and drugs.
Trivia, Sudoku, Crosswords, puzzles, JEOPARDY, etc,
Part of intellectual wellness is being able to understand and appreciate yourself and others. True or False?
True
What is a drug that can cause brain damage?
Heroin, amphetamines, marijuana, opioids, inhalants, cocaine, etc.
What three things can you do to improve intellectual wellness?
Try something new, exercise, and brain games
What does intellectual wellness rely on?
The brain
What is the most common type of harm to intellectual wellness?
Alcohol
How do brain games improve your intellectual wellness?
They challenge the brain's thinking, forcing it to grow and learn in new ways.
Is intellectual wellness more important than physical wellness in terms of overall health?
No, they are both important when it comes to overall health.
How can alcohol affect your intellectual strength?
How is exercise good for your intellectual health?
Exercise releases endorphins that make you feel good and concentrate better.
What are some benefits of having intellectual wellness?
You will be more open to ideas and activities, be curious, become more creative, and have a stronger mind, etc,
What is TBI and what are some of its symptoms?
Traumatic brain injury.
Inability to speak or understand language, mental confusion, difficulty concentrating, thinking, understanding, inability to create new memories, and inability to recognize familiar things.
How is trying something new good for intellectual wellness?
It allows connections to be made in your brain that make you smarter in different areas of life.
What is the name of our local resource that can improve intellectual wellness and how does it help?
CSU-provides a space for learning and exploring individual passions.