Well-Being Wheel
This category of the UWL Wellness Wheel includes the components: values, ethics, principles and morals.
Reading a book supports this form of well-being
What is intellectual?
This stage of life is when logic and reasoning are developing.
The skill and challenge level of yoga relates to this theory of leisure.
What is flow theory?
This was Natalie's experience that she did this week.
What is Wordle?
This is a resource on campus that can benefit intellectual wellbeing in regards to academics.
What is the Murphy Learning Center / Library?
Practicing forgiveness and compassion is an activity that falls under this category of well-being.
What is spiritual well-being?
This is a crucial aspect of intellectual development but is not as present in childhood in America anymore.
What is unstructured play?
A person who works as a yoga instructor would view yoga as this form of leisure.
What is serious leisure?
This domain enhances spiritual health through relationships with others.
What is the communal domain?
This is a way to improve spiritual wellness without the need for movement and can be done by anyone.
What is meditation?
Reading the Bible is considered this form of well-being.
What is intellectual and spiritual well-being?
These activities are something that help to improve cognitive levels in older people.
What are crosswords?
What are puzzles?
What are hobbies?
This psychological leisure motivation most closely relates to intellectual well-being within a career.
What is balance of work and play?
What is work-life balance?
This socioeconomic constraint can prevent people from having the access to materials or places to do leisure activities based on the amount of money they have.
What is class?
This is a popular activity that people do once a day that helps stimulate cognitive activity.(Not Wordle)
What is Connections?
This is the stage of lifespan where cognitive abilities peak.
What is early adulthood? (26-40)
Being part of a cult and doing activities with them could be considered this form of leisure as it differs from societal norms.
What is Deviant Leisure?