Body signals
Which body signals could tell you that you're hungry?
A growling or rumbling stomach
What emotion could you be feeling if you're smiling?
That you are happy
I'm outside and it's snowing and windy. What could I be feeling?
Cold
What does a dry mouth tell you?
You might be thirsty
What body signals might you notice if you are feeling sad?
Heavy chest, tears in your eyes
You feel like you need to use the bathroom. What signals is your body sending you?
Bladder feeling full, pressure
If your heart is beating fast, what might your body be telling you?
True or false: your body signals can tell you how you are feeling before you even think about it
True!
Your body is sending you these signals: skin is stinging or sore, breathing fast, heart beating fast, and thinking "this is so painful". What emotion could this be?
Hurt