DEAR MAN
What does the "D" stand for in DEAR MAN?
DESCRIBE
What does the "G" stand for in GIVE?
What does the "F" stand for in FAST?
(Be) FAIR
What is one way to find people or get people to like you?
1.Look for people who are close by you
2.Look for people who are similar to you
3.Work on your conversation skills
4.Express liking (selectively)
What does the "E" stand for in DEAR MAN?
EXPRESS
What does the "I" stand for in GIVE?
(Act) INTERESTED
What does the "A" stand for in FAST?
(No) apologies
What is one way to work on your conversation skills?
1. Ask and respond to questions
2. Make small talk
3. Self-disclose skillfully
4. Don't interrupt
5. Learn things to talk about
What does the "A" stand for in DEAR MAN?
ASSERT
What does the "V" stand for in GIVE?
Bonus: You can validate _ _ _ someone did something, without validating _ _ _ _ they did.
VALIDATE
BONUS: You can validate WHY someone did something, without validating WHAT they did.
What does the "S" stand for in FAST?
Stick to values
How do you know if a relationship is destructive?
A destructive relationship has the quality of destroying or completely spoiling either the quality of the relationship or aspects of yourself- such as your physical body and safety, your self-esteem or sense of integrity, your happiness or peace of mind or your caring for the other person.
What does the "R" stand for in DEAR MAN?
REINFORCE
What does the "E" stand for in GIVE?
(Use an) EASY MANNER
(Be) Truthful
________ ________ to troubleshoot and practice ending relationships ahead of time.
COPE AHEAD
What does the "M.A.N." stand for in DEAR MAN?
MINDFUL
APPEAR CONFIDENT
NEGOTIATE
What are the FOUR WAYS to ensure that you are being "(G) GENTLE" ?
No attacks
No threats
No judging
No sneering
____________ can imply that you are wrong or that you are the one making a mistake. This can reduce your sense of mastery over time.
APOLOGIES
Practice ________ ________ for love when you find you love the wrong person.
OPPOSITE ACTION for LOVE