Clarifying Goal
DEAR/MAN
GIVE
FAST
IE as a Whole
100

Clarifying the Goal is important because...

What is to achieve our objective, maintain relationship, and maintain self respect?

100
DEAR stands for...

What is Describe, Express, Assert, Reinforce.

100

GIVE stands for...

What is be Gentle, Interested, Validate, Easy manner

100

FAST stands for...

What is Fair, no Apologies, Stick to Values, be Truthfull.

100

What skills are in interpersonal effectivness module?

What is Clarify Goal, DEAR MAN, GIVE FAST, and Evaluating Options?

200

When it is hard to Clarify the Goal, I should...

What is evaluate values and morals?

200

MAN stands for...

What is (be) Mindful, Appear Confident, Negotiate
200
The G in GIVE should NOT have these four things...

What is Attacks,Threats, Judging, and Disrespecting?

200

How can Values effect relationships?

What is if others influence values and morals that we feel is wrong/right that goes against our self respect?

200

What is the goal of interpersonal effectivness skills?

What is the interactions with others so we mostly likely get the outcome we want?

OR

What is maintain, strengthen, and build new relationships?

300

Another way I can find the Goal when its hard to Clarify the Goal is...

What is decide on the outcome we want to have?

300

Describe requires only ____ with out___?

What is facts and not emotion/feelings.

300

Whats Michelle's favorite module?

What is Interpersonal Effectivness Module?

AND 

FREE POINTS

300

What is one thing we ding in class that could be related to FAST?

What is apologizing when apologizing doesnt seem fit?

300

"Evalutating Options" skill is use to...

What is decide if one should "ask" or "say no"?

400

Example: Your friend as you to engage in illegal activity. What is the goal?

Objective, Relationship, or Self Respect?

What is to the objective?

400

DEAR MAN helps us with what out of Objective, Relationship, and Self Respect?

What is objective?

400

GIVE helps us with what out of Objective, Relationship, and Self Respect?

What is Relationship?

400

FAST helps us with what out of Objective, Relationship, and Self Respect?

What is Self Respect?

400

TRUE or FALSE: Cami failed her whole first year of college. 

What is TRUE.

500

Example: You and a close friend get into a controversy about political issues. Where could both/and be used in this?

Objective, Relationship, and Self Respect. 

What is hold self respect AND maintain relationship?

500

Why is R (Reinforce) so important when the other person is dysregulated?

What is the R keeps us grounded and inline with the goal?

500
What is the both/and in Validation?

What is we can validate AND not agree on the same thing?

500

Whats Julias least favorite animal?

What is a Cat?

AND

FREE POINTS

500

Building mastery is important in Interpersonal Effectivness because...

What is building mastery is the opposite of passivity.

AND/OR

To avoid helplessness. 

M
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