Anger Management
Coping Skills
Social Skills
Communication
Feelings
100
This is something that makes you angry, may cause you to have an outburst
What is a trigger
100
Coping skills main purpose is
What is to calm you down
100
Saying please, thank you and excuse me are called using
What is manners
100
This is the appropriate level for being inside ADs
What is a quiet voice
100
Another word for feelings
What is emotions
200
Red face, sweat, and clenched fists are all this type of sign you are angry
What is a physical sign
200
what is a coping skill you can use when angry or frustrated at ADS?
Walking away
200
When playing with others it is important to
What is share, take turns, problem solve, etc.
200
These are the two forms of communication
What is verbal and non-verbal communication
200
Having more than one feeling at the same time
What is mixed emotions
300
True or false: using "I statements" can help us appropriately respond to anger.
TRUE
300
Putting your head down or talking to an adult are coping skills you can use
What is at ADS
300
Your friend asks you to stay the night, but then tells you something has come up and you can't stay. What should you do
What is make plans for another night and accept change.
300
Examples of non verbal communication
What is sign language, body language, writing a letter
300
Being able to tell people how you feel can help prevent
What is arguements and anger outbursts
400
TRUE or FALSE: Walking away can be an assertive way to respond to anger.
TRUE
400
Coping skills for big problems
What are talking to an adult, asking for help
400
Helping others or being nice makes who feel better?
What is everyone involved
400
This is an important part of communication, when someone is talking, someone else is
What is listening
400
Feeling bad for someone
What is having sympathy
500
Making bad choices when angry can lead to multiple
What are consequences
500
Coping skills for small problems
What are walking away, ignoring it, taking a break, etc.
500
Understanding and feeling what others are feeling means
What is having empathy
500
When answering a question or talking to someone you need to use a
What is respectful tone
500
I feel sad when you don't listen because I'm trying to teach you and I want you to learn is an example of a
What is an I statement or I message
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