Psychology and Success
Self-Awareness
Goals and Obstacles
Self-Esteem
Positive Thinking
100
The four major goals of Psychology
Describe, Predict, Explain, Change
100
This is the tendency to frequently think about and observe oneself
Self-consciousness
100
The "A" in SMART goals stands for
Achievable
100
Children and adolescents who receive this regard usually develop healthy self-esteem
Unconditional Positive
100
Self-defeating attitudes are based on
Negative Distorted Perceptions of Ourselves
200
The part of the brain that stores the emotions and sensations of which we are not quite aware is called the
Subconscious Mind
200
A aspiration, a hope, or a vision of the future is known as
A Dream
200
Each person has his or her own this, or causes of stress
Stressors
200
The person you consider to be your perfect self is known as your
Ideal Self
200
Dramatically exaggerating the negative consequences of an event is known as
Catastrophizing
300
This is the sum of all the social roles you play and the social groups to which you belong
Collective Identity
300
The tendency to be aware of the aspects of yourself that are on display in social situations is called
Public Self-consciousness
300
Behaviors that help you deal productively with stress are known as
Coping Skills
300
Parents who give their children this, give love and acceptance on the condition that they behave in a certain way
Conditional Positive Regard
300
The "C" in the ABCDE method stands for
Consequences
400
This is made up of the personal characteristics that distinguish you from other people
Individual Identity
400
A person who is able to follow complex lines of reasoning probably has this type of intelligence
Logical/Mathematical
400
When we experience stress, a response is triggered from the ANS, also known as the
Autonomic Nervous System
400
The main reason people have fear of success is
Low Self-Esteem
400
Drawing broad negative conclusions based on limited evidence is a cognitive distortion called
Overgeneralizing
500
This consists of the behaviors, traditions, and ideas shared by a large social group and transmitted from one generation to the next
Culture
500
According to the work personality type theory, these people are persuaders who enjoy using their verbal skills
Enterprising
500
In the ABC model, the "B" stands for
Belief
500
Sadness about being alone is usually called
Loneliness
500
Albert Ellis calls distorted, self-destructive assumptions this type of belief
Irrational
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